Reasons To Smile
Start writing a post
Health and Wellness

8 Reasons to Smile Today, Turn That Frown Upside Down

I'm just beaming with optimism.

51
Smiling

Life can get us feeling blue a lot. Whether it be personal problems, public issues, or just being in a bad mood, you may have a frown that feels permanent. But we can change this! Here are eight reasons why today and every day you should turn that frown upside down.

1. There's no one else like you! Yay you!

Yes, nobody in the whole world, past, present or future, is just like you. You are one of a kind, and that's something to smile about!

2. You're reading this right now!

No, really—I mean it! Did you know that according to UNESCO about 26 percent of the world's adult population is illiterate? You have a great skill and education to be oh so happy about!

3. You live in such a beautiful place!

Think about Earth compared to other planets. Besides the obvious lack of oxygen on other planets, they're far more barren and (as far as we know) lifeless. From beautiful oceans to blooming flowers to the animals that roam, the Earth is—dare I say—magical. And you live on it every day! Go out and smell the roses—literally!

4. Speaking of animals... ANIMALS!

How precious are animals? There are no words for it! Spending some time with a pet, watching animal videos, even sitting outside enjoying the view of squirrels burying their acorns. Appreciating these lovely babes is a great way to grow a smile!

5. You're so gosh darn smart!

Humans are BY FAR the most intelligent species we know of! We invent, we're naturally the most logical and self-aware species, not to mention we're super social and humorous—and you're one of us!

6. So many people care about you!

Maybe sometimes it doesn't feel this way, or these people may not show it as much as they could, but between family, friends, teachers, and coworkers, and even people you pass by every now and then at the grocery store—there are so many people in your life who wish you nothing but goodness.

7. So many funny shows to smile about!

If you wanna smile and laugh for a while, I'd recommend shows like "Parks and Recreation," "Friends," and "Queer Eye," or watching stand-up comedy from people like Bo Burnham, John Mulaney, and Bill Burr. I'm sure a comedy show/special could give you a perfect reason to smile!

8. Last but not least—smiling makes you happier!

I know this sounds counterintuitive, but recent studies have found that making yourself smile for long enough will actually have a positive effect on your mood, so that eventually you can be smiley for real!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

87889
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

54295
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments