We all do it, that little thing called procrastination (Okay, okay, big thing). In college that is something we all deal with, there is a lot going on, and so many different activities that we get involved in, not to mention the classes we are taking. All these things add up, and we begin putting off the work that needs to be done because we procrastinate too much. I know procrastination is something I deal with in my own life...a lot. If we really think about it, though, how harmful can it be to our academic success? Is it really the best idea to leave homework until the day right before it is due? Should we, in all honesty, put off every task, instead of getting it done ahead of time? In all honesty, the best work is done ahead of time for two reasons. First, it gives you more time to complete your work and do any research that accompanies it. Also, it gives you time to go over anything that you have done and make changes or find mistakes that have been made. Grades can (and will) be affected by poorly executed work, because it shows a lack of quality, and nobody wants a bad grade.
Procrastination does have side effects (shocking I know). It can: cause high-stress levels, anxiety, loss of sleep, reduced creativity, agitation, and can affect your social life because you are always going to have whatever task needs to be completed on your mind. It will also affect your quality of life due to increased stress, and anxiety levels.
The best way to avoid procrastination is by getting the task done, as soon as possible. Do not put it off and tell yourself that you will do it later because chances are you will just keep putting it off until the last minute. Doing this results in rushed, and sloppy work, and teachers can tell the difference between work that has taken time to be completed and work that has not. Like the 'Nike' company says "Just Do It", get it done, then it will be out of the way and you can enjoy your free time more without the constant nagging feeling that you still have something that needs to be completed.
Using a planner or calendar to schedule time to complete your tasks/homework is also a big help because it allows you to quickly get an idea of what things you need to get accomplished, and when you plan on accomplishing those tasks, as well as knowing deadlines. It also allows you to see what extra time you have available that you can utilize for studying, task completion, and can also keep you on track.
So next time you start to procrastinate, choose to instead complete whatever task is at hand, and you will find that you will become less stressed. In addition, your grades will most likely improve, and you will feel much better about the work that you hand in.
