On Having A Healthy Relationship With Food | The Odyssey Online
Start writing a post
Health and Wellness

On Having A Healthy Relationship With Food

Because it's OK to like pizza

12
On Having A Healthy Relationship With Food
Kingston House of Pizza

I like pizza. I like pizza and pasta and chocolate muffins and grilled cheese.

It’s shocking to write that out, much less say out loud. For far too long I’ve lied to myself about food. I created false preferences [I actually like carrots better than chocolate, really] and it wasn’t until recently that I had to face this. Finding myself in the middle of lying to my finance [“I don’t really like pizza that much”] I felt the shame and shock overflow. Where do I even begin to unpack the destruction my lies have caused?

I kept my unhealthy relationship with food a secret for years. In fact, it wasn’t until a year and a half ago that I told another soul of my struggles throughout junior high and high school. The shame of control issues, misplaced worth, and fear of rejection clouded my judgement in seeking help. I feared what people would say if only they knew.

“You don’t look unhealthy; you’re just being dramatic.”

“Don’t you know how much God loves you? Why can’t you just trust Him?”

“You’re not skinny enough for problems like that. Stop trying to get attention.”

I could have done a lot differently. I should have done a lot differently. Even so, I’m learning a lot about freedom in Christ and what love actually looks like. I wish I could say I’m on the other side of this battle, but the truth is, I still face it every day, sometimes, at every meal. You know what? I’m learning to be alright with that. In my weakness, Christ is strong and glorified all the more (2 Corinthians 12:9-10). It’s a choice made daily to trust Christ, running back to Him for my worth. I’m still not very good at it, but the abundant love I’ve received keeps me coming back for more.

In God’s gentle process of peeling back the layers of my lies, I’ve found unconditional love, friends with true empathy, and some small version of humility [still only in select areas, but God’s working on it]. I’ve also found freedom, even the freedom to like pizza. It sounds so trivial, and to many it is. To me, this is transformational. To be loved as a child of God, not bound by faulty perceptions of obedience or perfection is life-giving and freeing (Romans 8:6).

The struggle is real but God is even more real. I’m slowly learning to keep my focus on Him, not the scale, the food, or the workouts-- the only true peace I find in in Him. I’m thankful for friends who keep my accountable because frankly, I still need it. Needing help doesn’t constitute failure. As I remind myself of that, I pray that any of you who find yourself struggling do seek help, even simply a friend to share the burden with. The freedom that comes with it is pretty remarkable.

Truly, for those of you seeking support, guidance, or assistance regarding an eating disorder, addiction, depression, self-harm or a number of other things, check out this amazing ministry.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

562136
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

448464
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments