It's Okay To Not Be Okay | The Odyssey Online
Start writing a post
Health and Wellness

It's Okay To Not Be Okay

When we are open and honest about the pain in our hearts, only then can we be fully overcome and healed by the love and strength of God.

17
It's Okay To Not Be Okay
Ulrike Mai

In the Bible, the apostle Paul writes:

And He said to me, “My grace is sufficient for you, for My strength is made perfect in weakness.” Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses, for Christ’s sake. For when I am weak, then I am strong.

These verses, taken from 2 Corinthians, chapter 12, have given me great comfort. As a person who struggles with depression, anxiety, and issues of self-worth, I am confronted so often by my own brokenness. I attempt to fix myself, or at the very least, hide all my hardships from the rest of the world. I put on a brave face and pretend to my family and friends that I am not hurting, but why? Because acknowledging that kind of inner turmoil to people can seem oddly incriminating. We as humans love to feel like we are in control of our lives and our feelings. We want to present ourselves as capable and strong to the world around us. I firmly believe this impulse comes from living in a society that stigmatizes vulnerability and sensitivity.

We live in a fallen world, one where such hardship and pain are unfortunate facts of life, brought about by our own sin. So what point is there in pretending like we never experience any kind of suffering?

My friends, I want to encourage you to be honest about your brokenness. You are not fooling anyone, especially not God. I know first hand what it's like to have a practiced answer whenever anyone asks if I'm okay. I have taught myself to lie like this, to assure people that I am doing well, when as soon as I am alone, I burst into tears. Firstly, this is not healthy. Secondly, it is deceit. It helps no one. No one except the Enemy, who wants to draw us deeper and deeper into relying on our own strength and shunning the comfort of God.

It's okay to not be okay. Be honest with yourself. Be honest with your friends and family. Be honest with God (granted, you can't keep anything from Him anyway, but it will help you to let go of your charade, I promise). You are not less valuable to Him if you struggle with anxiety and depression. When we are open and honest about the pain in our hearts, when we take the time to accept our brokenness, then can we be fully overcome by the love and strength of God, and begin to heal. There is such freedom in knowing that we cannot hide anything from God, in knowing that He understands us and all our pain perfectly. In Isaiah 53:3, Jesus is described as being, "a man of sorrows, acquainted with grief." We can trust Him to take care of us, because He has experienced deep heartache, too.

As a person who struggles with depression, I know how difficult it can be to fight against those feelings, to assure myself that they do not define me. We are children of the Most High, and He wants to take care of us. We should keep ourselves in check, and pay attention to what we do with our feelings of weakness and brokenness--do we take them to the Lord, or let them draw us away from Him? I know there have been times when I wanted simply to just wallow in my pain, and let it turn me bitter. But there is no strength in that, there is no healing. We cannot fix ourselves. But we can accept our brokenness while still trusting God to renew us.

Friends, please be honest with each other. There is power in admitting your weakness. Tell others how they can pray for you, and ask how you can pray for them in return. Open your hearts to one another, and boast in the strength of God.

And lastly, have hope, because God is good. Only our Creator has the power to heal those 'infirmities' within us. Infirmity, literally, "a physical weakness or ailment, a lack of strength, a moral weakness or failing." He is able. And I promise, He is faithful to do it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

802805
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

708775
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

1015496
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments