Whether you're going out with friends for a night on the town or are attending the bash of the year, waking up the next morning without a hangover or regrets can be a tall order. With a few precautions, the biggest of these regrets can be the homework that you have neglected and now have to tackle. But what are the secrets to no important regrets?

Hydrate, Hydrate, Hydrate

Most of the hangover associated with drinking is actually dehydration. Alcohol dehydrates you, causing a pounding headache, dizziness, and nausea. You can avoid this by staying properly hydrated throughout the evening and especially after you come in for the night. Drink plenty of water before bed and right after waking up to avoid a horrendous hangover.

Don't Forget to Eat

Drinking on an empty stomach is never a good idea. Have a light meal before going out for the night and, if at all possible, have a good snack ready and waiting when you return. It might even be a good idea to take a couple granola bars or something else with you, especially if you don’t want to pay for food while you are out, and you don’t know what will be available. Carbohydrates are a good choice, but try to avoid grease as it may make you feel sick if you've been partying. 

Always Have a Designated Driver

A designated driver could be someone out with you who isn't drinking, or it could be someone who agrees to come get you and take you home once you're done for the evening. Either way, have their number nearby and make sure you use it. Nothing is worse than ending a great evening with a car accident or dealing with the fines and jail time that come with a DUI. Even if you normally use public transportation, it is a good idea to have a designated driver, in case you drink so much that you can’t remember how to get home, you get lost, or you end up somewhere you don’t have access to go public transit.

You Don’t Have to Stay

We all have a little voice inside our head that tells us when something isn't right. If you feel uncomfortable with a certain person or situation, it's time to either move on or call an end to your night out. While you don't need to be paranoid, there's no reason to be uncomfortable when you are supposed to be having fun.

Call It a Night

If you start to feel unwell during the evening or you are just tired, don't be afraid to call it a night and head home. Just because others want to close down the bars doesn't mean you have to. Being tired or slightly unwell may be your body's way of telling you that you have had enough. Going home, eating, hydrating, and then going to bed is the best thing to do.

Partying can be a great time, but there's always the possibility of a mishap. By keeping these tips in mind, you can have a great night with no major regrets the next day.