Your Only New Year's Resolution Should Be To Do What Makes YOU Happy

Your Only New Year's Resolution Should Be To Do What Makes YOU Happy

We always here it, but what does it mean?
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We always see quotes that say, "Do more of what makes you happy." Yet, how many times do we just get stuck into doing things we don't want to? I don't mean things like going to work or typing that 5-page essay. Here, I'm talking about being friends with people who are of no benefit to you, focusing too much on the opinions of others, and being less focused on what you actually want to do.

This New Years, start doing what makes you happy. Start saying no when you want to say no. Start saying yes when you want to say yes. Start doing what you truly want to do, start doing what makes YOU happy.

Too often, we don't actually do what we want to do. We say yes to something we don't want to do, we hang out with people we don't want to hang out with, and we do things that are of no benefit to us. Too often, I think it's because we are worried about upsetting others and making others unhappy. It's hard because we want to make others happy; we want to be there for other people and help other people; however, it's very easy to sink into a process of neglecting yourself and focusing too much on other people. This New Years, focus on yourself and do what makes you happy. Stop allowing negative people steal your energy, and stop allowing other people to change your mood and happiness.

I know I'm not the only one who struggles with this, and I'll be the first to say it is very difficult for me to focus on myself sometimes because I truly care so much about other people. I always want to help people, even if it makes me lose sleep or takes up too much time. Even though there is nothing wrong with helping others, sometimes I let myself be too focused on others and their happiness instead of my own.

This year I have decided that I really want to do more of what makes me happy. I want to say no to going to that late night movie if I'm tired. I'm going to say no to hanging out with someone who is of no benefit to me. I'm going to stop being friends with people that aren't worth my time or energy, and I'm going to let go of the people who have let go of me. I'm going to focus on me. I'm going to focus on school, my career, my friends that are worth my time, and the hobbies I enjoy doing.

This year, make 2018 the year you want. Do what makes you happy. Spend alone time when you need it, and spend time with friends when you need it. Let go of the people who have hurt you, and let them be who they want to be. Go out when you want to go out, and stay in when you want to stay in. Do what makes you happy, even if that means letting people go, and making others unhappy. In the end, your happiness is what matters.

Do what makes you happy. Regardless of the opinions and judgments of others, do what makes you happy and live your life the way you want to. You have one life to live, make it count. Make yourself happy.

Cover Image Credit: Amanda McBride

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100 Ways To Practice Self-Care In Your Everyday Life, In 20 Minutes Or Less

Simple ways to start taking care of yourself.

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Life is overwhelming and distracting so it's easy to forget about yourself sometimes, but practicing small self-care acts is easy. Making time for yourself every day isn't selfish and is really good for your mental health. I think it's important for everyone to spend time doing things that make them happy and more calm, even if you only dedicate 20 minutes each day. Putting yourself first can lead to growth so many other aspects of your life.

Obviously, each person is allowed to practice self-care in their own unique way, but here are some ideas to get you started!

1. Do something new. 

2. Make a list of things you need to get done that week. 

3. Drink some hot tea. 

4. Go for a walk on a scenic trail.

5. Paint your nails.

6. Have a good laugh.

7. Buy yourself flowers.

8. Light a candle.

9. Do some tidying up.

10. Don't feel bad for saying 'no.'

11. Listen to music.

12. Slow down.

13. Drink a smoothie.

14. Run mindless errands.

15. Write down your goals for the week.

16. Talk to someone about the future.

17. Wake up early and get coffee. 

18. Take care of a plant. 

19. Take a bubble bath. 

20. Give yourself a compliment.

21. Give a stranger a compliment.

22. Watch a movie.

23. Put your phone down.

24. Declutter your personal space.

25. Go to bed early. 

26. Pray or meditate. 

27. Go for a drive. 

28. Make it a habit to stargaze. 

29. Read a book. 

30. Read poems. 

31. Sing loudly. 

32. Make a list of things you're grateful for. 

33. Drink a lot of water. 

34. Put on make-up for no reason.

35. Watch funny videos. 

36. Take a deep breath. 

37. Distance yourself from negativity. 

38. Unfollow people you don't care to follow on social media. 

39. Have a pajama day. 

40. Read an inspirational book. 

41. Call your parents/ loved ones. 

42. Donate old clothing. 

43. Dedicate a day out of the week to not eating meat. 

44. Do a fun craft or DIY project. 

45. Put on a face mask and relax. 

46. Do a small workout. 

47. Take a power nap. 

48. Listen to a podcast. 

49. Open a window. 

50. Open your curtains in the morning to let in natural light. 

51. Make your bed. 

52. Cook dinner instead of eating out. 

53. Play/ cuddle with an animal. 

54. At the end of the day, think of all the positive things that happened.

55. Moisturize. 

56. Buy a comforting blanket. 

57. Give someone a hug. 

58. Create a vision board. 

59. Have some alone time.

60. Enjoy the sun on your skin. 

61. Dance like nobody is watching.

62. Walk in the rain every once in a while. 

63. Drive with the windows down. 

64. Give someone a gift for no reason. 

65. Get a massage. 

66. Do something that gets your adrenaline running. 

67. Spend the day at the library or a book store. 

68. Organize your work space/ binders. 

69. Spend a weekend in. 

70. Recognize hard work and reward yourself. 

71. Sign up for a work out class. 

72. Eat lunch with a friend. 

73. Spend the day helping others. 

74. Get your hair done. 

75. Have a good cry. 

76. Use sticky notes. 

77. Color code your planner. 

78. Print out pictures and hang them up. 

79. Hang motivational quotes on your mirror and read them when you get ready. 

80. Do random acts of kindness. 

81. Buy fuzzy socks. 

82. Redecorate or rearrange furniture. 

83. Be present. 

84. Set a new years resolution. 

85. Make a bucket list. 

86. Stretch in the morning. 

87. Watch an interesting documentary. 

88. Make a music playlist.

89. Watch the sunrise or sunset. 

90. Explore somewhere new.

91. Be slow to respond to negativity. 

92. Have a game night with friends. 

93. Buy concert tickets. 

94. Have a nightly routine before bed. 

95. Eat your favorite dessert. 

96. Do something you've been putting off. 

97. Invest in essential oils. 

98. Manage your finances. 

99. Buy a new outfit. 

100. Make your own gratitude list. 

Try at least one of these every week and see how you feel! I guarantee you will notice a difference in the way you are living your life.

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To The Girl Who's Always Busy

I have never known what it's like to sit and do nothing, I have always been busy and on the go but I truly wouldn't have it any other way. So here I am writing this not only to share what it's like but as a reminder to myself, here's some advice to girls just like me…

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Breathe.

Sit back and breathe. That is one thing I wish someone would have told me. Don't overwork yourself, leave some me time in your schedule, I promise it will all work out. You may not see the light at the end of the tunnel, but it is there - timing is everything.

I have always had a busy schedule, trying to balance school, work, homework, social life, family time. If it wasn't one thing it was another. You feel like you never slow down. You basically live out of your car and always apologize when someone gets in because half of your closet is in there. You feel like you have to make plans well in advance just so you can make sure it happens and something else doesn't get in the way. And then once in a blue moon when you do get a second of free time, you feel like you should be doing something, so you get up and go do - sound familiar?

Haha yeah, that's me. I've gotten to the point if I have a "lazy day," I feel guilty. I should be doing something, cleaning, making a list, something at least.

But you know what? It's okay to be busy. It's okay to always be on the go - but it's also okay to carve a little time out of your hectic weeks for some "me time." Even if it is 20 minutes.

From waking up to doing your night time routine, your day is usually packed full of things to do - I get it. Busy is a good thing, but remember to take care of yourself. That's one thing it took me 21 years to learn, taking care of yourself is so important.

Think about it - you can't conquer the day when you don't treat yo' self every once and while.

With that being said, the busy girl with her car a mess, coffee in her hand, scatterbrained and running 100 miles per hour - you do you, girlfriend. You got this, nothing can slow you down.

And remember, any girl is unstoppable with a coffee (or tea if you prefer) in her hand, and Jesus in her heart!

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