Millennial Mental Health is a Serious Issue that Cannot be Ignored Anymore
Start writing a post
Health and Wellness

Millennial Mental Health is a Serious Issue that Cannot be Ignored Anymore

For the longest time, millennials have been told to "suck it up." Its time to wake up and start addressing the issues and stop pretending they don't exist.

300
Millennial Mental Health is a Serious Issue that Cannot be Ignored Anymore
RyanMcGuire

Imagine being told that your problems are a figment of your imagination. That the things causing you stress, anxiety, and depression aren't really problems, but that instead you're just a crybaby. This is literally happening to the millennial generation right now.

On December 7th, 2017, KY3, a local Springfield news station, posted an article to their Facebook page about how the number of students using the counseling center at Missouri State has skyrocketed in recent years. While this is a very positive development because it means that students are using the resources provided to them to address their concerns with mental health issues, the general reaction from almost everyone that wasn't a student was absolutely horrendous.

The comments on the post were full of comments from members of the elder generations claiming that the current generations are "wimps, crybabies, and whiners." So many of them told us that we need to suck it up or "the real world is going to eat you alive!" Here's an idea for you though. How about we address the sinking mental state of thousands of young adults across the nation and try to help those suffering INSTEAD OF BELITTLING THEM AND MAKING FUN OF THEM.

Stop telling us that our problems don't exist. Stop telling us that we were pampered and that's why we aren't happy. Stop trying to compare our struggles to the struggles of your generation and act like you had it so much worse when you were a kid. And for the LOVE OF GOD, stop blaming it on our smartphones.

I know, it's crazy. Insane, even, that the current generation of college-aged students could POSSIBLY have real problems right? But hear me out. Picture this: the year is 2017. It's the beginning of December, and the two longest weeks of the year loom ahead of you, the week before finals week and finals week itself.

You're exhausted. You haven't gotten a decent night of sleep in days and you won't be getting one any time soon because you know you have to study. You're stressed out of your mind about your grades. You have a job that you have to keep working so that you can afford groceries, rent, gas, and other necessities. Everything is building up and it feels like you're treading water with no land in site. Welcome to the life of your average college student.

It's not just college students that are dealing with decreasing mental health either. It's a problem that is facing the entire generation. It is nearly impossible to support yourself on minimum wage, and jobs that pay more are few and far between.

Sure, getting a better paying job is easier if you have a college degree, but they're also becoming harder to get. Sure you have a college degree, but do you have any experience? Oh, you want experience, huh? In order to get that, you have to get a job! But you know what you can't get a job without? Experience. Noticing a trend here?

And let's talk about that college degree. Sure it's a good thing to have, but have you seen the price tag on a college education these days? Wow. The price of college has gone up dramatically, and its continuing to increase.

The days of being able to afford college by working a minimum wage job are long gone, and when you add rent, groceries, and gas? Good luck! I (and many others) don't even know what I want to do after college, and even if I did, there's no guarantee of a job. Money doesn't by happiness, but the lack of money sure does buy stress, anxiety, and depression.

Take the problems with money and college, tack on a dying environment, an economy that's going down the drain, a disappearing hope for retirement, and high expectations from family, and it's no surprise that Missouri state has seen an increase in the use of its student counseling services.

That being said, it's time to take a stand. If our elders aren't going to help us, then it's up to us to help each other. If you know a friend is struggling, reach out to them. Be that shoulder to cry on. Be the ear that listens, no matter what the problem may be.

Be a light for those around you who are lost in the darkness of their thoughts. It may seem bleak now and feel like no one cares about our problems, but I get a truly great feeling knowing that the millennial generation will be the one that fixes the way we look at mental health. We will be the ones that make it a priority.

We will be the ones who make sure that no one feels like they have nowhere to go. We'll make a brighter tomorrow for those generations that will come after us, and that's a future I can hold onto.

And no, we won't blame your smartphones.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

92375
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

70935
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments