Michael Phelps Swims His Last Race

Michael Phelps Swims His Last Race

Ending on a high note, winning gold medals for our country.
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Michael phelps is probably one of the most well known swimmers on the USA olympic team, breaking uncountable records and bringing home gold medals across the board during the 2016 olympics. He recently broke an ancient record that was set so long ago, during B.C years. To say Michael phelps is an amazing olympian would have to be a terrible understatement.

Sadly, this year's olympic games was his last year before he retired his swimming career. As Michael phelps always does, he ended it on a high note. He won, alongside his relay teammates, the gold for the IM medley relay. He was able to put forth the extra speed to win against a tight tie between him and the swimmer from Great Britain. In the beginning of the race USA was ahead but there was a slight loss in time due to phelps' delay in his dive, but that didn't stop him from taking home the gold. While he was neck and neck with Great Britain he gained tremendous speed to finally catch a lead giving the freestyler their best chance at finishing off the race with a win. With all of that being said, they did bring home a win for the USA being Michael Phelps 32nd gold medal.

To be in the olympics 4 times, and bring home 32 gold medals is beyond an outstanding accomplishment. This being said he would’ve had to win 8 gold medals per olympics, which is a huge accomplishment, again. Being such a good athlete, he has inspired young swimmers all around the world to become better swimmers. He’s been an iconic part of the olympics, making me, as a U.S citizen and former swimmer unusually proud of America. He’s brought a lot of athleticism, proficiency, and even light hearted humor into our olympics.

From gifs of him making the best victory faces, and jokingly pouting after an event- he has been a more than iconic member of the US olympic swim team. He’s made a great public image on top of being an over the top athlete making him an extremely popular member of the team. This has brought many teens to be more into the olympics than would typically be into watching the olympics. On top of that, there are so many young swimmers that genuinely look up to him, and see that hard work can really pay off in the long run. While he is extremely publicized, he still shows the public that he is a normal person too. That is something i admire about him, because a lot of people could get cocky after having a taste of the “lime light”, but not him- which is admirable on a personal level.

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To The Girl Struggling With Her Body Image

It's not about the size of your jeans, but the size of your heart, soul, and spirit.

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To the girl struggling with her body image,

You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more than the number of pounds you've gained or lost in whatever amount of time.

Weight is defined as the quantity of matter contained by a body or object. Weight does not define your self-worth, ambition or potential.

So many girls strive for validation through the various numbers associated with body image and it's really so sad seeing such beautiful, incredible women become discouraged over a few numbers that don't measure anything of true significance.

Yes, it is important to live a healthy lifestyle. Yes, it is important to take care of yourself. However, taking care of yourself includes your mental health as well. Neglecting either your mental or physical health will inflict problems on the other. It's very easy to get caught up in the idea that you're too heavy or too thin, which results in you possibly mistreating your body in some way.

Your body is your special, beautiful temple. It harbors all of your thoughts, feelings, characteristics, and ideas. Without it, you wouldn't be you. If you so wish to change it in a healthy way, then, by all means, go ahead. With that being said, don't make changes to impress or please someone else. You are the only person who is in charge of your body. No one else has the right to tell you whether or not your body is good enough. If you don't satisfy their standards, then you don't need that sort of negative influence in your life. That sort of manipulation and control is extremely unhealthy in its own regard.

Do not hold back on things you love or want to do because of how you interpret your body. You are enough. You are more than enough. You are more than your exterior. You are your inner being, your spirit. A smile and confidence are the most beautiful things you can wear.

It's not about the size of your jeans. It's about the size of your mind and heart. Embrace your body, observe and adore every curve, bone and stretch mark. Wear what makes you feel happy and comfortable in your own skin. Do your hair and makeup (or don't do either) to your heart's desire. Wear the crop top you've been eyeing up in that store window. Want a bikini body? Put a bikini on your body, simple.

So, as hard as it may seem sometimes, understand that the number on the scale doesn't measure the amount or significance of your contributions to this world. Just because that dress doesn't fit you like you had hoped doesn't mean that you're any less of a person.

Love your body, and your body will love you right back.

Cover Image Credit: Lauren Margliotti

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5 Tasks The Detroit Pistons Must Do To Change The 8th-Seed Stigma

After speaking with my lawyer, blackmailing Tom Gores into selling the team is off the table.

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The Detroit Pistons returned to the NBA playoffs following a three-year hiatus. Unfortunately, the newest acquisitions to the coaching staff and roster weren't enough to change the narrative of Detroit Pistons basketball and first-round playoff sweeps. Milwaukee dominated the Pistons into a third-consecutive first-round playoff exit since 2009. What can the new titleholders of the NBA consecutive playoff game loss record do to revitalize their early 2000s reign as tenacious contenders within NBA's Eastern Conference?

1. Don't trade Andre Drummond

With the 9th pick in the first round of the 2012 NBA Draft, the Detroit Pistons selected Andre Drummond from the University of Connecticut. Throughout Drummond's six years in the NBA, he continues to adapt, learn, and overcome the adversity surrounding his athleticism and play-style.

The 2018-2019 NBA season was arguably best offensive and defensive season for the 25-year-old center. Trading the three-time NBA total rebound champion that led the league in defensive win shares the past two years is not the answer to our problems.

2. DEFINITELY (and I can't stress that enough) trade Jon Leuer

Jon Leuer received a four year, 24 million dollar contract in 2016 under the management of Stan Van Gundy. As Pistons fans suffering slowly comes to an end, we still have an opportunity to trade Leuer to acquire a player or draft picks that are basically guaranteed to prove more beneficial than Leuer's inconsistent run as a backup power forward.

The Detroit Pistons trading for Thon Maker mid-season was the nail in the coffin for Leuer's run as a Piston, finishing the season averaging 3.8 points, 2.4 rebounds throughout 41 games. We're already paying Josh Smith $5.3 million to sit at home and watch us get swept in the playoffs, we don't Jon Leuer sitting on the bench doing the same thing.

3. Acquire size, strength and defense on the wings

Whether it's in the NBA Draft, a trade (hopefully involving Jon Leuer) or even a free agency signing this off-season, the Pistons desperately need to establish depth of wing players. Currently, the Pistons don't have a single small forward on the team.

The Pistons current depth chart (considering we do not re-sign any expiring contracts) is made up of a single point guard, five shooting guards, three power forwards and one center. A wise man once advised the Pistons to use their size and strength to "form a fuckin' wall." Without small forwards, forming a wall isn't an option and mismatches will be an easy exploit for larger teams.

4. Weigh every option with the 15th draft pick

Due to our past drafting history, it's crucial for the front office and coaching staff to weigh every option before we use our 15th overall draft pick. It's common knowledge Detroit has struggled when it's come to the NBA Draft. The narrative began after skipping over talents like Carmelo Anthony, Dwayne Wade, and Chris Bosh in 2003 and most recently with Donovan Mitchell, Devin Booker, and Giannis Antetokounmpo in recent drafts.

Trading the pick away, trading down in the draft, even trading up in the draft must all be considered. Shopping the draft pick should rank above using it specifically based on our shameful lack of cap space. The Pistons' picks in the 2019 NBA Draft are the only elusive assets Detroit has left until 2020.

5. Find a legal way to force Tom Gores to sell

Since blackmail is illegal, how about brainwash? Tom Gores bought the struggling team in 2011 for $325 million since then not much has changed. He's proved he isn't capable of responsibly owning the team after allowing Stan Van Gundy to take over as head coach and president of basketball operations on top of approving ridiculously priced contracts for players. I'm grateful he gave the Pistons a shot to prove themselves when rumors of relocation circled like vultures but it's time to move on.

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