Jeet Kune Do
Start writing a post
Health and Wellness

Jeet Kune Do

The fastest hands in martial arts.

140
Jeet Kune Do
Google images

Jeet Kune Do is a martial arts style created by legendary martial artist, Bruce Lee. It is a style that Lee developed on July 9, 1967, and Lee referred to it as a non-classical style. The reason for Lee himself stating that it is non-classical is because he was saying the Jeet Kune Do is a form of Chinese kung fu but, without the traditional forms of most Chinese kung fu. Jeet Kune Do, or JKD for short, was named after the Wing Chun art of intercepting or attacking as your opponent is about to attack. That is the reason Jeet Kune Do literally translates to 'way of the intercepting fist'.


Martial artists that use Jeet Kune Do believe in minimal movements, maximum effectiveness and extreme speed. Lee was among the fastest martial artists in the world, and it shows when he demonstrated the different techniques of Jeet Kune Do. In his films, he would have to slow down drastically so that the cameras could even track his fast movements. Because of Lee's speed being a major factor in JKD, intense speed is one of the most important aspects of this style. Speed reflects on one of Lee's philosophies when it came to his development of JKD. That philosophy was to be like water, meaning that one should be able to easily adapt to any situation he or she is placed in, and to move fluidly without hesitation. Those who practice JKD, must know when to speed up or slow down, when to expand and when to contract, and when to continue flowing and when to crash like water.


JKD teaches that the best defense is a strong offense, hence the translation of way of the intercepting fist. There are various ways to intercept with defense, but there are also many ways to incorporate offense as well. Lee focused on the four ranges of combat: punching, kicking, grappling, and trapping. The straight lead punch is one of those moves. It isn't designed for powerful strikes but instead formulated for speed, an important trait of Jeet Kune Do. It is not only the fastest punch in JKD, but also the most accurate. It focuses on its speed and on how loose the motion is. You are supposed to hold and strike with a loose hand and tighten only upon impact, adding to the punch. The straight lead is a punch that can be performed from multiple different angles and levels. Lee referred to it as the backbone of all punching in Jeet Kune Do. There are multiple different variations of punching in JKD, while kicking is mainly done as low kicks. Kicks directed at the shins, knees, thighs and midsection are where these strikes occur because they are closest to the foot and provide more stability while also being difficult to block. Trapping focuses more on intercepting than anything while grappling focuses on just that, grappling.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

94003
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments