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In Honor Of Mental Health Awareness Month, I'm Offering To Talk To Anyone That Needs A Friend, Right Here, Right Now

Everyone deserves to have a friend when they need one most.

Cole Stolte

May 13, 2019

The State University of New York at Stony Brook

151

Pexels

As many of you are aware, May is Mental Health Awareness Month. It's no secret that mental health is a topic very near and dear to my heart, and I've been racking my brain recently to figure out what more I can do to help out in mental health in honor of this month. After thinking about what kind of support I would have liked when I was at my worst, I think I've come up with something to help out.

I've heard of so many people lately that are suffering on their own, without a person in the world that they feel like they can talk to about this kind of stuff. I was the same way myself when I was at my worst. I felt so alone in the world, like there was nobody I could talk to that understood what I was going through. Sometimes all it takes is one friendly face or one person truly willing to lend an ear to make all the difference in the world.

For this reason, I've decided to volunteer to be that person for anyone anywhere on the planet that may need it. I've created an email account that anyone in the world can feel free to send an email to if they need someone to talk to. The email address is simply talkwithcole@gmail .com

Now, I'm not a therapist or a mental health professional in any way, and I recognize that. If you need professional help or are feeling suicidal, please seek outside help or call the National Suicide Prevention Lifeline at 1-800-273-8255. What I'm here for is not to take the place of any of those extremely important resources, but instead just to be a friend to anyone that's going through a tough time and needs one. I check the email several times a day and always respond as soon as I'm able to. I simply just want to help those struggling feel a little less alone in the world, and like there is someone that they can talk to and that understands what they are going through.

If you feel like you need a friend to talk to, please don't hesitate to send me an email. I'm here to listen, to be your friend, and to help in any way I can within my ability. Everyone deserves to have a friend to listen to them when they need one most.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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In Honor Of Mental Health Awareness Month, I'm Offering To Talk To Anyone That Needs A Friend, Right Here, Right Now

Everyone deserves to have a friend when they need one most.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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