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Student Life

How I'm Dealing With College Burnout

College struggle is REAL.

Simone Murphy

Apr 28, 2021

Florida State University

Photo by Marvin Meyer on Unsplash

I've been writing a lot about college and the work that comes along with it, between study tips and the music I like to listen to while working and writing.

As an English major, I wrote a total of 35 pages in two weeks and I was struggling to complete it all. I realized that I was simply exhausted from this semester. So, I pushed through, reminding myself of the break to come, and submitted everything. However, when I was done, I did not feel any sort of catharsis; I was still tired.

So, I tried to implement my self-care tips the best I could but I still felt off and lethargic. Here's what I did instead during the few off days I had:

1. Turned Off My Brain.

I mean, truly, turn it OFF. All of my hobbies require some brain power: I write for fun, and even the TV shows and anime I watch are plot-heavy so paying attention is required. So, I put on some reality TV on Netflix and just...watched. It worked like a charm.

2. Eat. Eat a lot.

Okay, so maybe some of the self-care tips worked.

Thanks to my lovely family, I just ate food without caring, which is something I normally don't do. It just felt nice for a while.

3. Fixing My Sleep Schedule.

Photo by Matthew Henry on Unsplash

Becoming an extreme night owl is something that happens to me, slowly, every semester until by finals week, I am waking up at 3 PM and going to sleep at 6 AM. While I enjoy the night more than the day, it is simply not good to live like that for an extended period of time.

Gradually, I have been making myself not into a morning person (because that will never happen), but simply, a day person.

4. Just Don't Do It.

Overall, I did nothing.

Not for a long time, maybe just a few days. This is an article advocating for time to be spent doing nothing.

Sometimes, nothing is good.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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How I'm Dealing With College Burnout

College struggle is REAL.

1. Turned Off My Brain.

2. Eat. Eat a lot.

3. Fixing My Sleep Schedule.

4. Just Don't Do It.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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