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Health and Wellness

No Gym, No Problem

The fitness program will ACTUALLY change your life!

132
No Gym, No Problem
University of Colorado

Health and fitness, these are two of the biggest topics it seems in our daily lives (besides Trump’s shenanigans). Starting your fitness journey is probably one of the hardest things to do. You have to figure out your goals, find a gym or workout spot, and figure out how to work out. There’s millions of workout cheat sheets with plans that claim to transform your body in 30 days or less with just five workouts, which we all know is bogus. And once you find your gym you have to get your butt to and from it all the time and that can be a real hassle for many. But what if I were to tell you about a program that really works. A program that connects you with a live trainer, gives you amazing workouts to get you in the best shape of your life, and you wouldn’t even have to leave your home. It’s called Live Fitness Hub and it has changed the workout game forever.


So, here’s the run down. Live Fitness Hub has 7 different types of workout programs for you to choose from. They range from using just your body to incorporating weights and mix in strength training, core, and cardio. Monday through Friday they assign one type of workout to each day and almost every hour ranging from 6 a.m. to 8 p.m. they have workout times for you to select from. All you do is simply pick the time that works best for you, receive an email with the class link, and the next day you log in. And once you log on you are automatically connected with one of the amazing coaches Live Fitness Hub has to offer. Sometimes it’s just you and other days’ other people are in the call and you have some amazing workout buddies! Your coach will load a video with a live model to show you how to warm up, demonstrate each workout, and have a relaxing cool down. For these 45 minutes, you will get to go through several rounds of all sorts of different workouts ranging from planks, squats, 180 squat spins, glute bridges, and basically any other workout you can imagine. You will literally never be bored or feel stuck in a workout. Not to mention the coaches are there to help you every step of the way. They not only push you to be your best but can tell when you’re straining and encourage you to give your body a rest whenever you need it.


This program is amazing as you can take it to your gym and find a quiet space like I do, you can use it wherever in your home, or take it on the go when you’re traveling. From your phone, computer, or tablet, this program allows you to stop making excuses and finally get on your way to a healthier lifestyle. Not to mention the person who works hardest in the class gets a Gold Star. I just earned my fifth star which means I have some free swag headed my way! This program is for everyone. I have been working out for a year and consider myself pretty healthy, yet this program does challenge me to work hard and definitely has upped my fitness performance. My mom does it and she is 50! But still going strong mom! No matter what level you are at, your coaches will work to get you to your goals by giving you that extra motivation to push through a hard set and telling you to rest when its needed. Even though the videos have set workouts, your trainers will change them up for you to make them tailored to your level and give you the best experience possible. And in 45 minutes it’s a great workout for anyone on a busy schedule. Not convinced yet? Well try it! You can sign up for one week of free coaching! And even if you’re not sure yet you don’t have to commit to a year long membership. You sign up for the classes you will use. Based on your needs you can sign up for 1, 5, 12, or 20 coaching sessions at a time, so you pay for what you are getting. I started with 5 and I can tell you I will definitely be signing up for 20 from now on.

Live Fitness Hub is a real game changer for your workout regime. Whether you are just starting or have been at this for a while, I highly recommend adding this amazing program to your life. It certainly has changed mine. Since I started this program, I have never felt healthier. It makes fitness easy and accessible. There’s no reason for excuses anymore. So, sign up today and change your life. Be the best version of yourself and let Live Fitness Hub get you there!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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