Self-Love Actions
Start writing a post
Health and Wellness

7 Self-Love Actions That Don't Require You To Spend Money

Self-love is not about the money you spend, but about the time you invest towards your best self.

231
7 Self-Love Actions That Don't Require You To Spend Money
https://unsplash.com/photos/SR8ByN6xY3k

Social media portrays self-love as a "treat yourself" motto. I scroll through my Instagram timeline and see the hashtags #selflove or #treatyourself associated with various pictures of friends splurging on material items. While I do support the occasional retail therapy, I believe that a valid sense of self-worth entails actually loving yourself enough to understand what it is that you deserve emotionally.

I believe that self-love should be reinforced daily since it is reflected in your relationships, friendships, and overall decision-making. Your self-love should not be based on expensive materialistic assets. Therefore, your self-love should not depreciate if you can't splurge on the intriguing new iPhone XR, designer handbag, or other pricey material possessions.

Here are seven satisfying and budget-friendly actions to develop your self-love!

1. Hold standards for yourself.

me.me

I've never understood the adage "keep your friends close and your enemies closer." Truthfully, engaging with people that you know are not good for you is a depreciation of your self-love. Protect yourself and your happiness. Keep ambitious, happy people who are supportive of your best self close and the toxic people who drag you down at a distance.

2. Make time for yourself.

BRUNO CERVERA

Understand that, like coffee or tea kettles, you cannot pour from an empty cup. I'm sure you've heard this self-love tip plenty of times before but, if you're like me, you won't get it done unless it's written on your agenda. So, actually schedule time for yourself to relax. Whether it's taking a bubble bath, lighting your favorite candle, or journaling, do the little things that make you happy. This is the time where you get to take care of you and only you.

3. Engage in opportunities to develop yourself.  

Photo by bruce mars on Unsplash

Make time to not only relax, but to also develop yourself mentally, physically, and emotionally. It isn't a coincidence that people high in self-love often make their health a priority. Establishing healthy habits like exercise and good nutrition helps you feel and look better!

4. Ensure your actions speak louder than your words.

Tom Parsons

I'm the type of person that believes in letting my actions do the talking. If you're going to talk the talk, you also have to walk the walk. Let your self-love shine through your decision-making.

For example, if you are striving to boost your self-love, don't engage with the destructive activities, people, or habits that tore you down in the past. If you want your life to change, you have to do something different. Be strong, move forward, and let go of anything that confines your happiness.

5. Practice forgiveness .

Photo by Lina Trochez on Unsplash

If you're like me, you find it easier to forgive others than to forgive yourself. I've always been my biggest critic but I (finally) fired myself from that awful 10-year employment. Forgive yourself for the mistakes you've made - after all, mistakes are only lessons in disguise.

6. Live intentionally. 

Jim Rohn

My motto is to simply be 1% better every day. Commit to building habits that your future self will thank you for.

7. Have body-positivity. 

Taylor Smith

This goes hand in hand with tip number 3. Appreciate your journey towards a stronger, happier, more confident version of yourself. Do your best to appreciate your body and progress at every stage. Since this is your journey, your opinion is all that matters.

Healthy self-love is developed by honoring your integrity and staying true to yourself. Implement these 7 actions into your day and you'll begin to notice how a positive relationship with yourself can change the course of your self-esteem, attitude, and, eventually, your life.

In summary: Be your biggest fan!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

52685
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

33858
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

956574
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

181391
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments