I'm telling you without a shadow of a doubt that these people are essential to your Instagram feed no matter what your body goals are! You need them in your life and you need them to bless your feed on those tough gym days.
Now I know the appearance of having muscle definition or lifting weights can intimidate some girls but don't be afraid! These fitness gurus are amazing examples of how muscle can really build beautiful silhouettes that only us girls can create!
Trust me you will love yourself later for doing this now.
1. Katyhearnfit
She was one of my first biggest influences in my fitness journey! She has a super cute baby now too!
2. Tamradae
OKAYYY BUT CAN WE GET INTO THIS MUSCLE??!? and where is her waist??!? She was actually the one who really made me embrace more muscle! If you're like me and you love body positivity and being able to see your gains through your clothes you will love her feed!
3. Vivalanneoma
Now how could I give you all of these life changing fitness gurus without showing a college student? This girl's transformation is amazing and you have to go see it for yourself! All of these girls have youtube videos that you can go watch to learn the most effective exercises to use and most offer training plans!
4. Livefitelle
I. LOVE. HER. If you are still scared to pick up some weights in the gym because you think that you're going to look too masculine then this photo should have changed your entire perception of what heavy lifting can do. I love her body and her youtube videos are so helpful! I would encourage you to follow her for motivation every day! She also just released a new workout guide and highly recommend that you check it out!
5. cookieeedough
THIS. GIRL. IS. AMAZING. INSIDE. AND OUT. I don't even know her personally and I'm convinced that she has to be the sweetest and most positive person I've ever seen! She's so disciplined and she works super hard which you will see when she speaksInstagramAND her body shows it! She has taught me some of the most effective routines and she gives so much positivity every day! You would be insane to not follow her right now even if you hate going to the gym.
I hope you followed all of these wonderful women! They all give a lot of encouragement every day. Their wisdom helps me in the gym and in real life which is awesome. If you aren't already in the gym, seeing them on your feed every day will probably have you in the gym and chasing after big goals before the year ends.