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Health and Wellness

I Found 5 Fitness Gurus On Instagram That You Need To Follow Right Now To Transform Your Body

Seriously follow them today.

Janiya Winchester

Sep 26, 2018

East Carolina University

500

I Found 5 Fitness Gurus On Instagram That You Need To Follow Right Now To Transform Your Body

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I'm telling you without a shadow of a doubt that these people are essential to your Instagram feed no matter what your body goals are! You need them in your life and you need them to bless your feed on those tough gym days.

Now I know the appearance of having muscle definition or lifting weights can intimidate some girls but don't be afraid! These fitness gurus are amazing examples of how muscle can really build beautiful silhouettes that only us girls can create!

Trust me you will love yourself later for doing this now.

1. Katyhearnfit

See on Instagram

She was one of my first biggest influences in my fitness journey! She has a super cute baby now too!

2. Tamradae

See on Instagram

OKAYYY BUT CAN WE GET INTO THIS MUSCLE??!? and where is her waist??!? She was actually the one who really made me embrace more muscle! If you're like me and you love body positivity and being able to see your gains through your clothes you will love her feed!

3. Vivalanneoma

Vivalanneoma

Now how could I give you all of these life changing fitness gurus without showing a college student? This girl's transformation is amazing and you have to go see it for yourself! All of these girls have youtube videos that you can go watch to learn the most effective exercises to use and most offer training plans!

4. Livefitelle

See on Instagram

I. LOVE. HER. If you are still scared to pick up some weights in the gym because you think that you're going to look too masculine then this photo should have changed your entire perception of what heavy lifting can do. I love her body and her youtube videos are so helpful! I would encourage you to follow her for motivation every day! She also just released a new workout guide and highly recommend that you check it out!

5. cookieeedough

cookieeedough

THIS. GIRL. IS. AMAZING. INSIDE. AND OUT. I don't even know her personally and I'm convinced that she has to be the sweetest and most positive person I've ever seen! She's so disciplined and she works super hard which you will see when she speaksInstagramAND her body shows it! She has taught me some of the most effective routines and she gives so much positivity every day! You would be insane to not follow her right now even if you hate going to the gym.

I hope you followed all of these wonderful women! They all give a lot of encouragement every day. Their wisdom helps me in the gym and in real life which is awesome. If you aren't already in the gym, seeing them on your feed every day will probably have you in the gym and chasing after big goals before the year ends.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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25 Beatles Lyrics: Your Go-To Guide for Every Situation

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Recommended for you

I Found 5 Fitness Gurus On Instagram That You Need To Follow Right Now To Transform Your Body

Seriously follow them today.

1. Katyhearnfit

2. Tamradae

3. Vivalanneoma

4. Livefitelle

5. cookieeedough

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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