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Health and Wellness

I Lost 10lbs In 12 Days

Read to find out how I lost 10lbs in 12 days.

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I Lost 10lbs In 12 Days
Jennifer Silba-Cruz

How I lost 10lbs in 12 days.
It wasn't until I was a sophomore in high school that I started caring about my physical appearance. I told my mom I wanted to lose weight and she said I just needed to start eating healthier. Well, we all know cutting out junk food is hard. Little by little I was eating less junk food. I didn't see a difference so I stopped caring.

Fast forward to now, I'm 21 and I care about feeling healthier and looking healthier. One day I was on Youtube and I stumbled upon a video, Weightloss update! (Before & after pics)-Vlog #16 the youtube channel is Judith's Journey. In her video, she talked about how she did a Smoothie Slim detox for 12 days.

The Smoothie Slim Detox is where you drink 3 juices a day for 12 days. It juices are a meal replacement but still give you the nutrients you need. With this detox, you could lose up to 16lbs, of course, because everybody's body is different. This sounded too good to be true for me but after seeing her before and after pictures and the results of many others I figured I would go ahead and try it.

I've always been very iffy about rapid weight loss diets and junk like that so my expectations were very low. Day 1 was easy, I was pumped full of motivation but SO hungry.

After day 1 I felt like I couldn't keep going but I pushed myself, being able to eat fruit as a snack was so hopeful. Day six came around, and I was HALFWAY DONE! It was the longest six days but I pushed through. I never weighed myself because I knew if I did and I saw no change I would quit and not keep going.

Day 12 I was SO happy I was able to push through and finish. I actually felt great, my skin looked and felt great, but I was so ready for real food. I weighed myself and saw a loss of 10lbs.

Starting weight was 172.6lbs and end weight was 162.6lbs. I'm currently at 159.2lbs and my goal is at least 145lbs.

I've committed myself to going to the gym every day at least once a day, sometimes if I'm feeling enough motivation I'll go twice a day! Doing this juice detox was a great start! I definitely recommend it as a little boost to your weight loss journey.

Here is the link: https://yourhealthyworldplans.com/products/12-day-...

Use the discount code: Judith20

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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