In today's world stress is a common occurrence for most of us from work, school, relationships, and just simply life.It can start affecting your mind and body. Stress will eventually affect both your health and your oral health. Sometimes unnoticeable until it's too late.

At LA Dental Experts, our Los Angeles Dentist are trained in locating the effects stress has on your teeth and gums. We will make you aware of the situation, and suggest treatment options to repair any issues and help prevent further damage to your teeth. Call us today at (818) 668-5008 to schedule your appointment.

Stress may lead to the following dental conditions:

• 1)Mouth sores, such as canker sores or cold sores —mainly caused by emotional stress.
• 2)Teeth clenching, grinding, and/or temporomandibular joint disorder (TMD)— (Bruxism) mainly caused by constant worrying and restless mind
• 3)Poor oral hygiene & Missing Your Routine Dental Checkups –– you may not have the time to brush your teeth or floss regularly
• 4)Gum disease— stress can lower your immune system and can cause damage to your gums.
• 5)Dry mouth—The mouth's first line of defense against bacteria is your saliva, and without it you are at an increased risk of tooth decay, gum disease, and infection.
• 6)Cavities & Tooth Decay — Neglect in brushing, flossing, and regular dentist visits can increase your risk of tooth decay.

What can you do when you feel stress?

• Relaxation techniques to help manage your stress such as Yoga
• Keep up with your routine oral hygiene technique (Brush and Floss daily after every meal)
• Visit your local dentist for regular check-ups and cleanings – if you are in or around Los Angeles call us at (818) 668-5008 to schedule your appointment
• Stay active — hormones released during exercise can help reduce stress
• Get plenty of sleep
• Eat a healthy, balanced diet