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Health and Wellness

Control Those Allergies

A few tips for controlling pesky seasonal allergies

Julie Myers

Aug 02, 2019

The Ohio State University

https://ltl-school.com/allergies-in-chinese/

It's the season we all know and hate. The season where pollen permeates the air, ragweed fills your nose, and fresh cut grass waters your eyes. Your dogs and cats are shedding, only adding to the entire mess. It's so frustrating to feel like your own body is turning against you despite its good intentions to help out. You're tired of sneezing so many times that people stop blessing you, of tearing up so much that people ask if you're doing okay, and of itching your eyes so much you're convinced somehow you have a rash on them. To help you make it through allergy season on the other side, here are a few quick tips to survive.

1. Keep your animals out of your room

I know it's hard. I know they're soft and cuddly. I know. It's for your own good.

2. Get a salt rock lamp

They're known to help with allergens in the air in your room.

3. Take your medicine

I know it's inconvenient but take it every night before bed so you don't have to worry about it the next day and it's already in effect. Zyrtec has been my saving grace.

4. Get nose spray

I know it can feel weird but take it when you take your medicine and I promise you will feel better.

5. Get tested

If you haven't already, and you sneeze and itch and whatever else during allergy season, go get tested. Just do it.

6. Check the counts

If pollen is high and you're allergic to pollen, it's probably a good idea not to go for a walk in the park that day.

7. Dehumidifiers

They're awesome. That's all.

8. Keep your indoors clean

If you wore clothes outside, wash them. Try not to wear them when you sit on all of your furniture. You'll be happier in the long run.

Beat the season. Avoid the sneezing. You'll be thankful in the end.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Control Those Allergies

A few tips for controlling pesky seasonal allergies

1. Keep your animals out of your room

2. Get a salt rock lamp

3. Take your medicine

4. Get nose spray

5. Get tested

6. Check the counts

7. Dehumidifiers

8. Keep your indoors clean

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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