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8 Things To Do When You're Stressed Out

Mar 22, 2016

Between balancing class, homework, and social life college can be a lot to handle. Missing the deadline for a paper, failing a test, or having problems with friends (sometimes all in the same week) are enough to drive a person crazy. Before you freak out, remember these eight stress relieving tips and test em out.

1. Call someone.

Call mom, dad, a sibling, or a friend. Someone you can completely vent to about everything and listen without judgment (ok some judgment). Talking it out with someone is a great thing. They can offer up advice or just put life into a perspective that everything will be okay.

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2. Get up and out.

Get in your car, ask for a ride, or just walk somewhere. Get a cup of coffee, treat yourself to lunch, shop around, get your nails done! Escape your environment for a little while and have some you-time.

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3. Go to the gym.

Running is cheaper than therapy. It’ll get your blood pumping and release those good endorphins. It’s a great way to lock into a good playlist, clear the mind, and blow off steam.

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4. Take a shower.

There’s nothing a long hot shower couldn’t cure. Nothing.

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5. Make yourself look good.

Do your hair, put on a little makeup, don’t wear your stained sweatshirt and leggings (again)- put on a cute outfit- even if you’re not going anywhere.

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6. Clean the clutter!

Clean your room! Blast some music, throw your hair up, dance around and clean up your living space. Throw out the garbage sitting on your desk, hang up the pile of clothes and do laundry- a weight will be lifted after.

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7. Try something different.

Pick up a book, set a weekly goal, draw a picture, start a new show. A change of pace is always refreshing.

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8. Organize yourself!

One task at a time. Figure out what homework you’re behind on and get it done. Write down in your planner all your due dates so you can keep on track. Staying ahead of the game is a beautiful thing.

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And always remember, it's okay to not have it all figured out! One task at a time, one day at a time!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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8 Things To Do When You're Stressed Out

1. Call someone.

2. Get up and out.

3. Go to the gym.

4. Take a shower.

5. Make yourself look good.

6. Clean the clutter!

7. Try something different.

8. Organize yourself!

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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