7 Reasons Why I Couldn't Let Running Go
Start writing a post
Sports

7 Reasons Why I Couldn't Let Running Go

I guess you can call it a love/hate relationship.

Kathryn Kaloroumakis
Jul 07, 2019
Villanova University
21
7 Reasons Why I Couldn't Let Running Go
Teri Vaccaro

I found my passion for running in the seventh grade when I joined the cross country team. I went on to compete on the varsity team in high school, and soon after I was recruited to run collegiately. I gave the sport seven years of distance runs, hill repeats, speed workouts, and tiring meets. After many years of running cross country and track at a competitive level - after the thousands of miles I ran, I finally let it go. It was a relieving feeling not having such a huge physical and emotional responsibility hanging over my head. I thought I was done with running for the rest of my life. Within months of quitting, I was back running on my own - I just couldn't stay away. Here are seven reasons why I just couldn't let running go:

1. Running is a stress reliever.

There is nothing like going for a quick run to clear my mind and forget about all of my responsibilities, for even just a little while.

2. Running allows me to eat whatever I want.

I burn calories so I can eat calories - it's as simple as that.

3. There are an infinite amount of running locations.

Whether I want to run along the beach on a sunny day, work out on the treadmill during a snowstorm, explore local trails, or sprint on the track - there is always a place to run.

4. Running is a routine.

Whether it's the first thing I do in the morning, or the last thing I do at night, running is something I look forward to every day.

5. Running promotes competition.

I'm constantly finding new ways to push myself beyond my limits, whether I'm running a 5k race or just running on my own.

6. When I run, I sleep better at night.

Whether I'm so sore from a race that I need to lay down, or just relaxed and mellow after a run, I have a better night's sleep and a lower heart rate.

7. Running makes me feel accomplished.

Running several miles is tough in the moment, but the feeling of pride and accomplishment after it's over is well worth the effort.

From Your Site Articles
Related Articles Around the Web
Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

14 Invisible Activities: Unleash Your Inner Ghost!

Obviously the best superpower.

Providence College
34356
Being Invisible The Best Super Power
i.redd.it

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
supernatural
Student Life

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

Siena College
23808
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
small towns
Relationships

Grateful Beyond Words: A Letter to My Inspiration

I have never been so thankful to know you.

University of New Haven
299965
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

Smith College
93921
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
waitlisted
Swoon

Navigating the Talking Stage: 21 Essential Questions to Ask for Connection

It's mandatory to have these conversations.

National Writers Society
156467
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
single life

Trending Topics

Subscribe to Our Newsletter

Facebook Comments