Self-care is no joke. It's a real thing, folks. Others know and follow it; some know it but don't think about them; some don't know who really should. So, I have compiled 6 self-care tips as someone who falls under the last two categories. These are some I've thought of on my own, others I've learned from others. Hope this helps get you started on learning to take of yourself.
Every year when summer rolls back around, you can't wait to fire up the boat and get back out there. Here is a list of things you can probably identify with as a fellow lake-goer.
It's your place of escape, where you can leave everything else behind and just enjoy the beautiful summer day. No matter what kind of week you had, being able to come and relax without having to worry about anything else is the best therapy there is. After all, there's nothing better than a day of hanging out in the hot sun, telling old funny stories and listening to your favorite music.
women sitting on rock near body of waterPhoto by Roberto Nickson on UnsplashWhether you want to just hang out and float or go walk around on a beach, you know the best spots. These often have to be based on the people you're with, given that some "party coves" can get a little too crazy for little kids on board. I still have vivid memories from when I was six that scared me when I saw the things drunk girls would do for beads.
When there's a long line of trucks waiting to dump their boats in the water, there's always that one clueless guy who can't get it right, and takes 5 attempts and holds up the line. No one likes that guy. One time my dad got so fed up with a guy who was taking too long that he actually got out of the car and asked this guy if he could just do it for him. So he got into the guy's car, threw it in reverse, and got it backed in on the first try. True story.
Similar to the "jeep wave," almost everyone waves to other boats passing by. It's just what you do, and is seen as a normal thing by everyone.
Alcohol seems to be a big part of the lake experience, but other drinks are squeezed into the room remaining in the cooler for the kids, not to mention the wide assortment of chips and other foods in the snack bag.
There's nothing worse than floating in the water, all settled in and minding your business, when some idiot barrels through. Now your anchor is loose, and you're left jostled by the waves when it was nice and perfectly still before. This annoyance is typically answered by someone yelling some choice words to them that are probably accompanied by a middle finger in the air.
It's the lake, and some social expectations are a little different here, if not lowered quite a bit. When you have to go, you just go, and it's no big deal to anyone because they do it too.
The number of anchors you go through as a boat owner is likely a number that can be counted on two hands. Every once in a while, it gets stuck on something on the bottom of the lake, and the only way to fix the problem is to cut the rope, and you have to replace it.
If you're the typical lake-goer, you likely might have an average-sized boat that you're perfectly happy with. However, that doesn't mean you don't stop and stare at the fast boats that loudly speed by, or at the obnoxiously huge yachts that pass.
You've learned this the hard way, coming back from a day in the water and seeing the flowers on your bathing suit that were once white, are now a nice brownish hue.
If the driver knows how to give you a good ride, or just wants to specifically throw you off, you know you're done when you're speeding up and heading straight for a big wave. Suddenly you're airborne, knowing you're about to completely wipe out, and you eat pure wake. Then you get back on and do it all again.
One of the many nice things about the life at the lake is that everybody cares about everything a little less. Rolling up to the place wearing only your swimsuit, a cover-up, and flip flops, you fit right in. After a long day when you're sunburned, a little buzzed, and hungry, you're served without any hesitation.
Every once in a while you're hit with technical difficulties, no matter what type of watercraft you have. This is one of the most annoying setbacks when you're looking forward to just having a carefree day on the water, but it's bound to happen. This is just one of the joys that come along with being a boat owner.
One of the many interesting things that make up the lake culture is the fact that many people name their boats. They can range from basic to funny, but they are unique to each and every owner, and often have interesting and clever meanings behind them.
Summer is your all-time favorite season, mostly because it's spent at the lake. Whether you're floating in the cool water under the sun, or taking a boat ride as the sun sets, you don't have a care in the world at that moment. The people that don't understand have probably never experienced it, but it's what keeps you coming back every year.
There are so many different kinds of people that each bring something really special to contribute to the school which makes it so unique.
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I am a student that my professors know about and I like knowing that my professors can watch my progress.
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I like feeling like I can make a difference on my campus.
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4. I really do feel like it is my home away from home.
It isn't just my school. It is absolutely my home away from home. I feel so comfortable there and it was as hard of an adjustment as I had thought it would be.
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I feel like they will do anything to help students succeed. I can always go to my professors. I like knowing that I have someone looking out for me.
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The people I have met at my school, even after my first year, have made such a huge impact on me. I know that these are people that I will stay friends with long after college is done.
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My school offers so many different opportunities to get involved in things around campus. Even writing for the Odyssey was an opportunity offered to me by my school and I decided to challenge myself by writing an article. Turns out, I really enjoy writing. I might not have had this opportunity at a bigger school.
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I feel as though I am not just learning inside the classroom at my school. I am learning outside the classroom to from my fellow classmates who want to engage about the things we have learned.
I wasn't sure if being in a sorority was something I was interested in but when I met the amazing people in the sorority and how inclusive it was, I knew that it was going to be a good thing for me. The people I've met in my sorority have been so amazing.
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Because of the smaller class sizes, there is more flexibility in the way the class is taught. This was helpful because I was able to try out different ways of learning and figure out which way I learn best.
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Are you? Odds are you will get that gym membership, go for a few weeks, and completely forget about it. You will realize that autopay is taking $80 out of your account and you either need to cancel or start going again. There is nothing wrong with wanting to be in better shape, but do it at a pace that is right for you. Don't let the change in year dictate it.
This cliche is the most over used and most underdone. Every year we hear "New Year New Me!!", and the most that comes out of it is someone dyes their hair or gets a tattoo. Yes, these are life changing attributes to a person, and everyone should be commended for trying new things, but don't try to change you just because its a new year. Stay true to yourself.
Being adventurous is always a great thing! Stepping out of your comfort zone is always exhilarating, but don't force yourself to do things that make you feel uncomfortable. So are you really going to go out, or will you continue to watch Netflix and go to the same restaurants. The choice is yours!
Trying to get organized is a great feat few of us can manage. It's always good to do a big spring cleaning, but trying to completely organize everything is trying to change how you live. I know when I try to do something like get a new planner, I either stick to it or I forget about it.
Bad influences won't go away in your life if you wish them to stay in another year. Work hard at this one if you are going to make it one of your New Years cliches. Toxic relationships should stay in the past, but it is up to you to keep them out of your life.
Party as much as you want. There is nothing wrong of going out and having fun as long as you are safe doing it. If partying is what you enjoy doing, then that is okay. Not everyone conforms to that lifestyle, but if that is your thing there is no shame in that! Don't leave it in another year because you think you have to.
This is the cliche that you should stick to. It's never a bad thing to be more focused on your career and school, as long as you don't lose sight of the important things. If you get serious, make sure you make time for your family, friends, and most importantly, yourself.
Having just celebrated my birthday this past Thursday, the most common question I received from people all day and night was, “Is your birthday actually today?” I realized that, for many, they have the misfortune of either having a birthday in the summer, or on a day that wasn’t ideal for them to celebrate on.
Your birthday celebration is a special day, and it is important to make the most out of it. I decided to take the initiative and make a definitive list that will show you the best day to have a birthday, in descending order according to their rank:
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If your birthday falls on a Monday, it just might be an unlucky year for you. Monday is, hands down, the worst day to have a birthday. Everyone else is focused on how stressful the week ahead of them will be, and are still recovering from the weekend. If you celebrate the weekend before, that’s too far in advance, and celebrating the weekend after feels too far away. It’s a lose/lose, unfortunately.
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While not as unlucky as a Monday, a Tuesday is in a similar situation. Most are still feeling down as so much of the week lies ahead, and often, big assignments are due on Wednesday. Of course, a Tequila and TacoTuesday could be an option (for those turning 21 or older, of course), but that’s about the most you can do.
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Taking the fifth spot is Sunday. By the time Sunday comes around, everyone’s pretty exhausted. However, it still is a very relaxing day, that would make for a pretty good birthday. You have the entire day to spend how you want, no class, few commitments, if any. Plus, you can always celebrate the night before. Your birthday technically starts at midnight, right?
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Honestly, the most I can say about this is Wine Wednesday. The week is still young, though. Hopefully you have an easy Thursday and Friday ahead of you, however, if not, the birthday could go south. Either way, it’s definitely right in the middle in terms of the best day of the week to have a birthday on.
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I can speak from personal experience, this is a pretty great day to have a birthday. My 11 a.m. French exam the next morning wasn’t ideal, however, there’s nothing better than a Thirsty Thursday (again, 21 and up only). It gives you the whole weekend ahead of you. However, it’s right at the beginning of the weekend, and not everyone has the ability to celebrate on Thursday, as it is still a weeknight.
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Saturdays are special because a Saturday birthday is an all day affair. You celebrate from first thing in the morning, all the way through the night. You can grab a dinner with friends, the whole day is yours for the taking. The only downside is that it doesn’t lay right in the middle of the weekend, it’s on the last day.
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The final consensus is that Friday is, in fact, the best day for your birthday to fall on. Right in the center of the weekend, you can really make anything you want out of your birthday. You’ve claimed the right to an entire weekend, and all of your week’s responsibilities come to a close at the end of your Friday school day. You can even skip that class you hate so much. Those who have a Friday birthday this year: consider yourself blessed.
In the end, a birthday is a birthday. No matter what day yours falls on, you have every right to live it up, and have yourself a day!
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