5 Productive Ways To Make Yourself Better

5 Productive Ways To Make Yourself Better

Be Your Best Self And Have Fun With It
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Making ourselves better is a continuous quest. I hear people saying "I'm working on myself" all the time. I used to say this a lot, too, but the truth is that lying in my bed reading Cosmo is not making me better. Try these five productive ways to make yourself better for guaranteed results.

1. Got an idea for an invention? Go for it.

Most of us have had some cool idea at one point or another. I lie on the beach in Barcelona fantasizing about a bathing suit the sun rays can penetrate, so I never get tan lines. A friend of mine invented a bag that unfolds into a beach towel. Sounds simple, right? The truth is that a ton of useful inventions start as ideas we write off as silly. Don't undermine yours. If you want an opinion of whether your invention would be any good, check out inventhelp. They'll tell you straight away if you're on to something and if so, they'll help you make it a reality. Cat onesies for everyone!

2. Re-program your brain

If you're wondering what the hell I'm talking about, that's cool. My reaction was the same the first time I heard about this concept. I follow millionaire entrepreneur Tai Lopez who's got an unbelievable rags to riches story and has great videos on YouTube educating those of us who are in our early steps of creating a business. He advocates strongly for the so called "reprogramming" of your brain. All that means is that if you let's say want to create a travel blog and have 1,000 hits a month, you take ten minutes in the day and tell yourself: "I love that my travel blog is getting 1,000 hits per month."

I know, you're not there yet, but that doesn't matter. You have to feel comfortable and get used to the idea of having achieved your goal. Our brains are constantly overwhelmed with information, smartphones buzzing, dreamy photos of others' lifestyles popping up on Instagram. We have to focus on what it is we want to achieve and be serious and confident. Instead of doubting your ability, repeat to yourself that you've already achieved it 30 times a day and you'll see results soon.

3. All about books

We live in a time where books from all periods of existence are available to us. There's so much knowledge and advice out there, that we can easily avoid a ton of mistakes if we just picked up a book by Seneca or Tim Ferriss. As Warren Buffet said: "It's good to learn from your mistakes. It's better to learn from other people's mistakes."

Image by Negative Space

Pick up one new book a week. If reading is not your thing, get an audio book. There's plenty on youtube. Curiosity has a very high level of reward. You'll be able to carry on conversations on all sorts of topics and get new ideas for your work. Reading is one of the absolute best ways to make yourself better.

4. Pick up exercise

I'm not talking about slaving away at the gym to get super jacked or have a six pack. Pick up an exercise you enjoy. I like to jump rope because it improves my coordination and endurance. Hiking is also one of my favorites, because it feels pretty much like a more intense version of a walk in a scenic spot in nature. Our brains behave differently in nature than they do in an office. Being in nature lowers stress, plus inhaling clean air is always a good idea when we spend the other 90% of our time in a busy city.

Exercise will be an incredible boost for you. Waking up early to go jogging (and actually going through with it), will keep you motivated for the rest of the day. I get my best ideas when I'm jogging and I feel my entire body working together as one big, powerful muscle.Exercise makes us more productive as it helps us deal with stress better, gives us more brain cells through a process of neurogenesis and increases levels of our beloved chemical serotonin. Pick the type you like and have fun with it.

Image by Unsplash

5. Become a volunteer

I've always tried to volunteer in at least one organization. When I was at Trinity College, I was a mentor for the "Big Sister, Little Sister" program for women. After graduation, I did some tour guide work for an international hostel in Boston. Volunteering your time will give you an insight about a problem in your community you could help fix. It will also bring a sense of reward. To do good without expecting anything in return is an important business lesson as well.

Working in social media marketing, I give advice to brands and entrepreneurs all the time without expecting anything in return. I helped someone with a school project and next thing you know, she's inviting me to speak at TEDx sponsored by her school in Bulgaria. Volunteering will give you a taste of an industry you aren't necessarily invested in yet and help build a very versatile skillset. Plus, a ton of good karma points will be coming your way. Get involved.










Cover Image Credit: Unsplash

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A Love Letter To The Girl Who Cares Too Much About Everyone But Herself

You, the girl with a heart full of love and no place big enough to store it all.

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Our generation is so caught up in this notion that it's "cool" not to care about anything or anyone. I know you've tried to do just that.

I'm sure there was a brief moment where you genuinely believed you were capable of not caring, especially since you convinced everyone around you that you didn't. But that just isn't true, is it? Don't be ashamed of this, don't let anyone ridicule you for having emotions.

After everything life has put you through, you have still remained soft.

This is what makes you, you. This is what makes you beautiful. You care so deeply and love so boldly and it is incredible, never let the world take this from you.

Have Your Voice Heard: Become an Odyssey Creator

You are the girl who will give and give and give until you have absolutely nothing left. Some may see this as a weakness, an inconvenience, the perfect excuse to walk all over you. I know you try to make sense of it all, why someone you cared so much about would treat you the way they did.

You'll make excuses for them, rationalize it and turn it all around on yourself.

You'll tell yourself that maybe just maybe they will change even though you know deep down they won't. You gave them everything you had and it still feels as if they took it all and ran. When this happens, remind yourself that you are not a reflection of those who cannot love you. The way that people treat you does not define who you are. Tell yourself this every day, over and over until it sticks. Remind yourself that you are gold, darling, and sometimes they will prefer silver and that is OK.

I know you feel guilty when you have to say no to something, I know you feel like you are letting everyone you love down when you do. Listen to me, it is not your responsibility to tend to everyone else's feelings all the time. By all means, treat their feelings with care, but remember it is not the end of the world when you cannot help them right away.

Remember that it is OK to say no.

You don't have to take care of everyone else all the time. Sometimes it's OK to say no to lunch with your friends and just stay home in bed to watch Netflix when you need a minute for yourself. I know sometimes this is much easier said than done because you are worried about letting other people down, but please give it a try.

With all of this, please remember that you matter. Do not be afraid to take a step back and focus on yourself. You owe yourself the same kind of love and patience and kindness and everything that you have given everyone else. It is OK to think about and put yourself first. Do not feel guilty for taking care of yourself. You are so incredibly loved even when it doesn't feel like it, please always remember that. You cannot fill others up when your own cup is empty. Take care of yourself.

Cover Image Credit: Charcoal Alley

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You Don't Have To Be Single To Learn How To Love Yourself

Having a significant other can help you get one step further to self-love.

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Being single is never something to be ashamed of. There is no reason for a man or a woman to feel like they need a significant other to be happy with their life. But, if you do feel like having a S.O. would benefit you and your happiness, there is nothing wrong with that.

I am so used to hearing things like, "In order for someone else to love you, you must love yourself first," and "Self-love is the best love." I mean, of COURSE, self-love is the best love. Loving yourself and all your quirks are so crucial to living a fulfilling life, but I don't think you need to be single to figure out how to love the person that you are.

These quotes about being single and finding self-love have become so mainstream. It's not wrong if you're still trying to figure out who you are and you're in a relationship. People say that being single is a crucial part of your life that everyone needs to experience, but that's not always true.

I've been single for a while now, and I've learned that there are things I can't change about myself and that I should be valued as a person. Despite all of this, I feel like I'm never fully loving who I am 100% of the time. There are good days and bad days. Some days, I find myself wishing I could be more like someone else or change some of the things about myself I'm not too crazy about.

Having a significant other who loves me for exactly who I am can help me in learning to love myself. There are still parts of me that I feel like I'll always want to change, and sometimes it can be extremely difficult to see why those things are important in figuring out who I am.

I know what I deserve out of a relationship, and I know I can't fully rely on someone else to find my own inner happiness, but having someone there to make those bad days better can help me get closer to that happiness I'm looking for. Having a person there to remind me of all the things I should love about myself is something I feel is missing from my life.

I know that the typical way to finding self-love is through exploring your life and the world on your own, and I know that it can be deeply ingrained in our minds that we need to be confident in who we are in order to be ready for a relationship. But it's also okay to explore life with someone right by your side.

If you're single and loving it, that's okay. But if you're single and searching for that S.O. to help you love who you are, that's totally okay as well. Being single can really suck sometimes, but I'll continue searching until I find that person who wants to love me for me. I strongly believe that person will help me learn to love myself for who I am as well.

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