You know when you've had a terrible day? Week? Maybe even month? It can be hard to acknowledge or even want to talk about with people. Even if you are fortunate to have those who will lend a pair of listening ears or offer some consoling words, it can be hard to admit when you're losing your shit.
It can even start to feel repetitive or that you feel the energy literally draining out of you just by even talking about how stressed or upset you are. This is why I have come up with some alternative phrases you can use to get across just how truly frustrated you are feeling. It may not make your situation better, but at least it will help you better communicate with others how you are actually feeling and not to mess with you.