15 Imperative Ways To Avoid The Flu This Season
Start writing a post
Health and Wellness

15 Imperative Ways To Avoid The Flu This Season

(Besides getting a flu shot)

21
15 Imperative Ways To Avoid The Flu This Season
crittercures.com

This past week, almost everyone in my dorm was plagued with the flu. One person mentioned they were sick, and next thing I knew, over 60 people from my school were diagnosed with the dreadful virus! I was a little worried, because I've never had the flu and I didn't want to ever get it! I've also never had a flu vaccine, which probably puts me at a greater risk. But, so far, I've managed to stay perfectly healthy. Here are some things that I've done to avoid getting sick while living in close proximity to people who are, all while avoiding a flu shot:

1. Wash your hands

Do it whenever you see a sink!

2. Disinfect the bathroom

Dorm bathrooms become nasty when you have to share them with three other people.

3. Spray Lysol at least twice a week

One girl in the dorm went down all the hallways spraying everything.

4. Don't breathe when walking in the hallways

I do this especially on the first floor, where most of the sick people live.

5. Exercise to boost the immune system

I probably don't exercise as much as I should, but even a short walk is better than nothing!

6. Drink orange juice

Or any fruit juice! Apple juice has helped me in the past when I got sick.

7. Don't shake hands with anyone

I can't tell you how many people I see that cough into their hands!

8. Don't turn door knobs with your hands

Use your elbow, or the force.

9. Use hand sanitizer

I have a habit of using it after each class.

10. Eat healthy

Easier said than done, but it really does help!

11. Drink lots of water

If you feel thirsty, you're already dehydrated!

12. Get some fresh air every day

It's better than the dorm air that everyone has coughed into.

13. Don't share your food or drinks

Not that you wanted to anyway...

14. Get a good night's sleep

Don't overwork yourself more than you have to!

15. Avoid sick people at all costs

Using these tips should help you not catch the flu! (Of course, I'm not a doctor. But I have had quite a few years of avoiding the flu!)



Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

73231
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

46413
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

977183
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments