1. Yes, I am sick a lot.

2. No, I don't need you to remind me that I was also sick the week or day before.

3. Odds are, if it's out there, I've tried it. You don't need you to tell me about an article you read; trust me, half the time those aren't relevant.

4. No, it wasn't something that I ate, this is just the way my body is.

5. Just because "I might not be feeling up to it" doesn't mean you shouldn't invite me to things.

6. When you ask me, "so, are you in pain right now?" Odds are, yes, I am in pain but I'm managing it and you asking me if I'm okay all the time isn't helping.

7. Please don't point out or ask what it is I'm taking when I bring out my medication. If I'm having to take something in front of you, the pain is really bad.

8. Please, don't ask about my past exams or doctors visits. I don't say this to be rude, but if I wanted you to know I would tell you. Again, don't draw attention to my illness.

9. Just because I have grown to have a high pain tolerance, doesn't mean that you should ask me to prove it to you.

10. Despite what you think, I do live a full and happy life. The only difference is I have a different struggle than you and odds are I take more naps than you.

11. When I say I'm proud of myself, don't take it as being boastful on my part. I'm proud of the fact that I was able to get out of bed this morning. So please, as little as that may seem to you, know that that is one of the biggest struggles of my day, so don't try to belittle my accomplishment.

12. If I'm out with you and I say I need to leave or go home, know that it's because the pain has become unbearable. Don't take it personality, and please, don't get angry with me. Odds are, I'm angry with myself for not being able to follow through with our plans.

13. And just because I'm in pain, doesn't mean I'm fragile and will crumble. I am capable of a lot and I push myself in ways that only someone else with chronic pain will ever understand.