100 Things to Do When You've Had a Bad Day
Start writing a post
Health and Wellness

100 Things to Do When You've Had a Bad Day

We all need a pick me up sometimes.

1290
100 Things to Do When You've Had a Bad Day
Sunset Bay Experience

We all have days where we feel sad, stressed, or lonely. Here are one hundred things you can do to make those days a little less melancholy.

1. Go for a walk.

2. Listen to your favorite song.

3. Take a bath with your favorite bath bomb.

4. Write a letter to someone you love.

5. Take a BuzzFeed quiz.

6. Pet a dog.

7. Color in an adult coloring book. Or a children's coloring book.

8. Paint your nails.

9. Hug someone.

10. Bake cookies.

11. Read your favorite book.

12. Paint your nails.

13. Text your best friend.

14. Drink a glass of water.

15. Watch an episode of Friends.

16. Journal.

17. Do a face mask.

18. Take a nap.

19. Run.

20. Learn the chords to a song on piano.

21. Scroll through Pinterest and plan your dream wedding.

22. Meditate.

23. Watch a funny YouTube video.

24. Make a bucket list.

25. Drink some tea.

26. Treat yourself to a new chapstick.

27. Call someone you haven't talked to in a while.

28. Volunteer.

29. Read some articles on Odyssey.

30. Cry.

31. Go to Target.

32. Sing at top volume in your car.

33. Put on your favorite lotion.

35. Doodle.

36. Grab a friend and go for a midnight ice cream run.

37. Light a candle.

38. Dance like a fool.

39. Breathe.

40. Go for a bike ride.

41. Get all dressed up, even if you're not going anywhere.

42. Clean up your bedroom.

43. Look at old photographs.

44. Write a poem.

45. Pay for the person behind you in line.

46. Paint.

47. Plan a trip.

48. Put on your favorite pair of socks.

49. Read inspirational quotes.

50. Organize something.

51. Visit a cute coffee shop.

52. Stretch.

53. Take a shower.

54. Unplug.

55. Eat a piece of dark chocolate.

56. Watch a Disney movie.

57. Take pictures of nature, your surroundings, or someone you love.

58. Write down everything that is bothering you.

59. Write down everything you're grateful for.

60. Read strange conspiracy theories online.

61. Learn to juggle.

62. Eat some fruit.

63. Do your laundry.

64. Watch videos of goats.

65. Go grocery shopping.

66. Buy a hand sanitizer at Bath & Body Works.

67. Learn all the words to a rap so you can impress your friends later.

68. Spend some time alone.

69. Go buy a gift for someone you love.

70. Go buy a gift for yourself.

71. Hammock.

72. Start a new Netflix show.

73. Make a new playlist.

74. Buy some flowers.

75. Clean out your camera roll.

76. Set a goal and plan how you'll reach it.

77. Have a bonfire.

78. Learn to do a cartwheel.

79. Read a magazine.

80. Try a new restaurant.

81. Go to the mall and sit in the $2 massage chair.

82. Lay down.

83. Go on a picnic.

84. Drink some orange juice.

85. Watch the sunrise.

86. Watch the sunset.

87. Blow bubbles.

88. Buy a new pen.

89. Compliment someone.

90. Compliment yourself.

91. Stroll through Barnes & Noble.

92. Look at old videos saved on your phone.

93. Go to a park and swing.

94. Play Candy Crush.

95. Scream.

96. Visit a friend.

97. Go for a hike.

98. Play Tic-Tac-Toe.

99. Make weekend plans.

100. Remember that it'll all be okay.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

87604
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

53910
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments