It's Okay To Not Be Okay | The Odyssey Online
Start writing a post
Health and Wellness

It's Okay To Not Be Okay

You are not required to have it all together.

34
It's Okay To Not Be Okay
Mikeala Cook

To the person who gives there all just about all of the time:

It's okay to not be okay.

You are allowed to fall down, you are allowed to not know, you are allowed to cry, you are allowed to ask for help.

I say this because when you fall, you have the ability to rise again. You are able to see where you have gone and work out a plan to make your way back up. Falling is not easy and it can happen suddenly or slowly but whether you are falling or sinking, you can get back up.

When you fall down and feel like you are at your lowest point, the only way is up. This may be a climb but you can accomplish what you set your mind to. Falling down, only gives you the opportunity to get up, brush off and keep going.

When you don't know, there is an entire world of possibilities that open up to you. Yes, people think at 20 something you need your entire life figured out but what if your five year plan was really the thing keeping you from your life long passion. Not knowing, is beautiful.

When you cry, you let out pent up emotions that could be stopping you from moving forward. Your tears hold no gender or judgement, so let it out.

When you ask for help, you are showing that you care. You are displaying your intent on growing as a person and expanding your wealth of knowledge to include so much more. I waited my 20 some years before i first asked for help, and believe me, I wish I had done so ages ago.

The bottom line is, you are not required to have it all together at all times. You are allowed to do all of these things and then some. Most importantly, it's okay and natural to not be okay sometimes. All four of these things could just help you get even further in life.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

528019
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

410665
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments