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Why You Don't Need To Lose The Extra 10 Pounds

You deserve the happiness without the stress.

Nov 14, 2016

Why You Don't Need To Lose The Extra 10 Pounds

An overwhelming number of people in today’s western society believe if they just “lost those extra 10 pounds" they would be happy. But why not be happy now? Life is happening now. Life is not happening when you lose those ten pounds. Being obsessed with losing that extra weight is making you miss out on what is happening right in front of you.

Wake up and let the day happen. Let it happen without saying “no” because of the weight you believe you need to lose to be happy.

Those extra ten pounds come from not turning down the dinner dates with your friends, they come from not turning down the ice cream trips right after. They come from the chocolate cake celebrating your best friend’s birthday.

Those extra ten pounds are what give you the energy to go on adventures and go hiking and to see the beauty of the world because you're not exhausted from only eating 1000 calories a day. The extra ten pounds are what give you the energy to, and pure bliss from, running around on a sunny day.

Those extra ten pounds are also the cold days when you have movie nights all snuggled up, drinking hot chocolate and eating popcorn, not giving a damn about the extra calories because you feel happy. They're the laughs shared between you and your loved ones during all of this.

They're the well-rested feeling you feel from getting an adequate night's sleep because you weren't up running at 5 a.m. obsessing over burning the calories you are about to have for breakfast. They're the memories you make because you decided, "You know what? It IS okay to turn down one of your five workouts that week."

They're the treat of a reward you give yourself after a long week, or when you work really hard at something and it finally pays off.

So stop counting everything. Stop worrying if you eat an extra slice of pizza, or drink something other than water. You are human. Your body is a beautiful work of art, just by being.

Those extra ten pounds? Those are memories. They are the good stuff in life. Those are what you're going to remember when you look back.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Why You Don't Need To Lose The Extra 10 Pounds

You deserve the happiness without the stress.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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