Why I Run

Why I Run

I didn't take running seriously until now.
0
views

I didn’t like long-distance running before, though I was always curious about it. When I was a little girl, I was the fastest kid in kindergarten. I could even beat the boys, which earned me a badass title among the other girls. As I got older I became less of a fan. I dreaded running the two laps (which didn’t even make one mile) around the school during P.E. I didn’t think too much about running afterward until I saw my cousin run. One day I accompanied her to the park where she would do an individual training session. My older cousin has been in cross-country and track, and at that time, she was training for XC season. I watched her as she effortlessly placed one foot in front of the other, she didn’t look like she was dying. Quite the opposite, she looked like she was enjoying the run and I was fascinated by it. I wanted to try too.

My experience was different. I was dying along with her. Though, she took the time to each me how to breathe. I remembered thinking, “There’s a different way to breathe?”

I didn’t get into running until my freshman year of high school. I decided to join the cross-country team for two reasons: one, all my family members are athletes of some sort, and two I used to run in my childhood now I want to learn how to do it correctly.

So, before I started training with the team I asked my running fanatic aunt to help me out. She, along with my track, cousin and my other cousin trained me in the Rose Bowl. At first, I couldn’t even run a solid 5 minutes. It was hard getting into the motion of running and at times I wondered why am I even doing this? I don’t like the sport! Why am I torturing myself? But slowly that one minute became two, then became four and so on. Suddenly I didn’t need too many breaks to catch my breath.

But I still didn’t fall in love with it.

I tolerated it.

Three months afterward I entered my first 5K run. I’d have to run 3.1 miles. I knew before the race began that I wouldn’t be able to run those miles non-stop, much less on time. But my cousin reminded me is not about how fast you go; it’s about finishing it accomplished. Though, running fast also helps.

Thanks.

I found out I could run 3.1 miles non-stop, and I felt great about it. I was dying, but I felt accomplished.

Unfortunately, it would be a long time before I had another experience. Due to many issues arising in my personal life, I didn’t continue cross-country… nor running in general. I only stumbled across it during P.E. where I couldn’t even run 1 mile anymore, and that made me sad. I became very stressed out, I gained a couple of pounds and overall didn’t feel good. I only rediscovered running once more in college. With the amount of stress of homework, essays and test I didn’t know what to do anymore. Music, which was my stress reliever in high school, wasn’t working anymore. I needed something else.

That’s when I put on those running shoes and went to the gym. I knew there’s no way I could run after years not doing so. I’ll have to start all over. So, I walked, and walked, and walked for weeks.

I’d added some hills. Some strength training and slowly a light jog. The more I exercised, the more relieved I felt and the more I wanted to keep going. Now, after three months, I once again can run 3.1 miles even 3.50 if I’m feeling up to the challenge.

Running has become a part of my routine; and a part of my life. I run to feel good. I run because I enjoy the feeling of being sore the next morning. I run because in each gaining step I am much further from where I started. I accomplished something.

I might not be the fastest runner out there, but I have the same heart for the sport. I don’t want to let it go.

Cover Image Credit: Pexels

Popular Right Now

8 Reasons Why My Dad Is the Most Important Man In My Life

Forever my number one guy.
59649
views

Growing up, there's been one consistent man I can always count on, my father. In any aspect of my life, my dad has always been there, showing me unconditional love and respect every day. No matter what, I know that my dad will always be the most important man in my life for many reasons.

1. He has always been there.

Literally. From the day I was born until today, I have never not been able to count on my dad to be there for me, uplift me and be the best dad he can be.

2. He learned to adapt and suffer through girly trends to make me happy.

I'm sure when my dad was younger and pictured his future, he didn't think about the Barbie pretend pageants, dressing up as a princess, perfecting my pigtails and enduring other countless girly events. My dad never turned me down when I wanted to play a game, no matter what and was always willing to help me pick out cute outfits and do my hair before preschool.

3. He sends the cutest texts.

Random text messages since I have gotten my own cell phone have always come my way from my dad. Those randoms "I love you so much" and "I am so proud of you" never fail to make me smile, and I can always count on my dad for an adorable text message when I'm feeling down.

4. He taught me how to be brave.

When I needed to learn how to swim, he threw me in the pool. When I needed to learn how to ride a bike, he went alongside me and made sure I didn't fall too badly. When I needed to learn how to drive, he was there next to me, making sure I didn't crash.

5. He encourages me to best the best I can be.

My dad sees the best in me, no matter how much I fail. He's always there to support me and turn my failures into successes. He can sit on the phone with me for hours, talking future career stuff and listening to me lay out my future plans and goals. He wants the absolute best for me, and no is never an option, he is always willing to do whatever it takes to get me where I need to be.

6. He gets sentimental way too often, but it's cute.

Whether you're sitting down at the kitchen table, reminiscing about your childhood, or that one song comes on that your dad insists you will dance to together on your wedding day, your dad's emotions often come out in the cutest possible way, forever reminding you how loved you are.


7. He supports you, emotionally and financially.

Need to vent about a guy in your life that isn't treating you well? My dad is there. Need some extra cash to help fund spring break? He's there for that, too.

8. He shows me how I should be treated.

Yes, my dad treats me like a princess, and I don't expect every guy I meet to wait on me hand and foot, but I do expect respect, and that's exactly what my dad showed I deserve. From the way he loves, admires, and respects me, he shows me that there are guys out there who will one day come along and treat me like that. My dad always advises me to not put up with less than I deserve and assures me that the right guy will come along one day.

For these reasons and more, my dad will forever be my No. 1 man. I love you!

Related Content

Connect with a generation
of new voices.

We are students, thinkers, influencers, and communities sharing our ideas with the world. Join our platform to create and discover content that actually matters to you.

Learn more Start Creating

Part 1: Necessary Changes

One of my favorite movies is "Fried Green Tomatoes" with Kathy Bates. In the movie Bates' character Evelyn Couch says, "Someone helped put a mirror up in front of my face, and I didn't like what I saw one bit. And you know what I did? I changed." I know the feeling.

84
views

I looked in the mirror over the weekend and didn't like what I saw.

The person I saw looking back at me is petty, selfish, manipulative, and unattractive. It wasn't that I hated what I saw, but I definitely didn't like what I saw either. It's a surreal feeling, looking at yourself through a critical lens, and it doesn't make you feel good in any way shape or form.

The image that I see of myself is not how I want others to perceive me. I want to be someone that people look at and see kindness, compassion, strength, and confidence.

I have enough general life experience to know that these types of changes aren't going to happen overnight, and not all of them will be physical; most of these will have to happen from the inside, from within myself.

When you find out you are all broken and damaged, it's hard to know where to start putting the pieces back together. I figured the best place to start would be the most literal: my actual insides; so, I decided to embark on a deep-cleansing journey to get all of the toxins out of my body, from the inside out.

I found this book on 10-day green smoothie detox stashed away in the dark corner of my bookshelf. The science behind it seems accurate and legitimate. By eliminating certain foods, your body is able to detox itself off of chemicals and foods that are slowing down your metabolism; the smoothies are specifically designed with combinations of foods that help restart your metabolism. Part of the detox process is getting rid of all dependencies on caffeine, alcohol, and sugar.

Every day you are given the recipe for a specific smoothie; you make the smoothie (about 40 ounces) and sip on it throughout the day whenever you get hungry. Every smoothie is a combination of leafy greens, water, fruit, and flax seeds. If you do happen to get hungry throughout the day, you are encouraged to eat raw nuts, hard boiled eggs, and a wide variety of crunchy green vegetables. There is also a detox tea that you have first thing in the morning, but other than that no other beverages are allowed except water.

I know that this is only the beginning of a very long, emotional, and draining journey. But I think I'm at the point in my life where I have to make these changes. I have to put my pieces together, I have to become a normal functioning adult, I have to find out who I am. I think that this is the perfect way to start.

For the next 10 days I am going to be documenting my experiences, how I'm feeling, what my emotions are doing, and any results that I see.

Stay tuned!

Related Content

Facebook Comments