It's hard work to go to school, work a part-time job, and also hit the gym. Luckily, we have the internet. Several gyms and studios have uploaded home workouts to their sites. When you can't afford to pay a membership to get online access, you can always turn to YouTube.
Adriene is a great instructor. Even though you're not physically working with her, her videos still seem personal. She goes at a slower pace and is excellent at demonstrating key poses and postures. Her channel features playlists that cover everything from the basics to a full 40-minute Vinyasa workout.
Cassey Ho is awesome. These workouts are based on a scheduled, monthly calendar. Each month you get a new set of workouts, and every day the workouts are focusing on different muscles, and don't worry there's always a stretch/rest day! Cassey is great to follow for a more intense pilates workout. Every video, though short, will have you sweating.
Fightmaster Yoga videos becomes your yoga studio at home. Lesley is great at just teaching a workout as if you were in the studio. It's a little bit of a faster pace than Yoga with Adriene, but the workout is great. If you've got your basics down, this would be a great step forward in your practice.
Tara is a dancer gone yogi. The founder of Strala Yoga - a whole new type of practice, Stiles is all about form. You can sign up for videos from her website http://stralayoga.com/, or watch a few short videos on her YouTube channel. Either way, you'll be able to perfect basic poses as well as coordinate them into a great workout.
Yoga House is a great place to learn the keys to breathing and finding peace through yoga. No matter where you are in your fitness goals, or what you want to try - there is a video for you. There's yoga and pilates, meditation and stretching videos, and general fitness guides.
No matter what kind of workout you're looking for, making the time for yourself will be beneficial. Living healthy is more than just appearances, it's about taking care of your body, finding a stress release, and making yourself feel better. Whether looking for a regimented system or wanting something to do on Sunday mornings, YouTube has you covered.
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