The Truth About Asking For Help
Start writing a post
Health and Wellness

The Truth About Asking For Help

You need to ask for help, period.

25
The Truth About Asking For Help
Forbes

"Conceal, don't feel, don't let them know" - Frozen

This line in a disney spoke to me more than I realized at the time. For the longest time I was worried about my appearance to others and would refuse to get help whether it be for homework, illnesses, or just needing to get stuff off my chest. I know it may seem like what you're facing is a dumb reason to be upset, but I guarantee someone else has been through the same things and can help.

As I was growing up, I would hide broken fingers, my feelings, tears, and worries from everyone, even my parents. As I started college, I figured I would be fine. However, I've faced more challenges than I would have thought possible, and I tried to keep it inside of me. This is not healthy.

As time progressed, I learned that people want to help. Everyone goes through shit they aren't proud of, believe me, but we also learn and are willing to help others in the same position. It is okay to ask for help.

When I was in high school, I came to the realization what being adopted actually meant, and I was completely devastated. I hid my feelings, became moody, and avoided my friends. Finally, I snapped and my mom was there to help. The one thing she said was "I am here to help you; you need to come to me about things." At first I brushed this off, but I know realize how relevant to statement is. People are willing to pick you up, explain things, or just be a shoulder to cry on.

So, whatever your struggle, your worries, your fears, find someone to talk to, to help you. It will change everything.

I know finding help can be scary, very scary, but it is not impossible. Whether it is a friend, a parent, a teacher, or a therapist, find someone you can trust and talk things through. You will feel so much better in the end.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
I'm Tired Of Being Told My Standards Are Too High By People Whose Standards Are Too Low

There is no question that our generation has put a whole new spin on the dating scene.

Keep Reading... Show less
Politics

What If The U.N. Actually United The Nations?

This is me taking a break from being cynical and imagining how the world could be one day.

2327
Unsplash

By now, people are probably sick of hearing me talk about myself, so I’m changing it up this week. In keeping with the subject of my J-Term class, I’m asking myself a political what-if question. What if we could create a sovereign global government firmly grounded in justice that could actually adjudicate Earth’s many disparate nation-states into one unified world government?

Keep Reading... Show less
Featured

100 Things I'd Rather Do Than Study

Procrastination Nation, unite.

3379
Panda Whale
Here are 100 things I'd rather to than study. I know the semester just started, but

    1. Watch a movie
    2. Take a nap
    3. Have a dance party
    4. Eat ice cream
    5. Bake a cake
    6. Cry just a little bit
    7. Knit a blanket
    8. Learn to ride a bike
    9. Build a crib
    10. Watch a hockey game
    11. Watch any game
    12. Play with my hair
    13. Dye my hair
    14. Go grocery shopping
    15. Learn to crochet
    16. Do 50 jumping jacks
    17. Drive cross country
    18. Take a bubble bath
    19. Squeeze lemons for lemonade
    20. Sell the lemonade
    21. Make heart-shaped ice cubes
    22. Moisturize my knees
    23. Paint my nails
    24. Find the cure for cancer
    25. Run a marathon
    26. Just kidding, run down the hall
    27. Squat my bodyweight
    28. Eat my bodyweight in French fries
    29. Hibernate until Christmas
    30. Cuddle my body pillow (unless you have a boo)
    31. Think about all the work I’m not doing
    32. Wash my bed sheets
    33. Vacuum my apartment
    34. Play mini golf
    35. Go swimming
    36. Tan in this Texas heat
    37. Sing like I’m about to win American Idol
    38. Blow up balloons
    39. Pop the balloons
    40. Make lists
    41. Write an Odyssey article
    42. Pet a puppy
    43. Adopt a puppy
    44. Pay my rent
    45. Order a pizza
    46. Start a garden
    47. Cook a turkey
    48. Find new music
    49. Clean my waffle iron
    50. Learn to make jam
    51. Jam to music
    52. Play scrabble
    53. Volunteer anywhere
    54. Celebrate a birthday
    55. Watch a makeup tutorial I’ll never use
    56. Go through old pictures on my phone
    57. Make a playlist
    58. Take a shower
    59. Clean my room
    60. Curl my hair
    61. Climb a rock wall
    62. Get a massage
    63. Play with Snapchat filters
    64. Roast a chicken
    65. Go fishing
    66. Chug some Snapple
    67. Ride in a cart around Walmart
    68. Count the days until the semester is over
    69. Overthink about my future
    70. Think of my future baby’s names
    71. Pin everything on Pinterest
    72. Text anybody
    73. Pray about life
    74. Watch a sunset
    75. Watch a sunrise
    76. Have a picnic
    77. Read a book (that’s not for school)
    78. Go to a bakery
    79. Snuggle a bunny
    80. Clean my apartment
    81. Wash my dishes
    82. Rearrange my furniture
    83. Physically run away from my problems
    84. Make some meatballs
    85. Learn to make bread
    86. Google myself
    87. Ride a Ferris wheel
    88. Get stuck on a Ferris wheel (that way, it’s not my fault I’m not studying)
    89. Wash my car
    90. Get on a plane to Neverland
    91. Find Narnia in my closet
    92. Jump on a trampoline
    93. Learn to ice skate
    94. Go rollerblading
    95. Ride a rollercoaster
    96. Carve a pumpkin
    97. Restore water in a third world country
    98. FaceTime my family
    99. Hug my mom
    100. Tell my friends I love them
    Featured

    The Basics Of The United Nations

    As the General Assembly convenes, here is the United Nations 101

    2670
    WikiMedia

    For an organization that literally unites the nations, it amazes me how little is taught about the United Nations in schools, or at least where I went to school. It wasn't until I went to college and got a higher education that I learned the basics of the United Nations. I believe that every American should know at least the basics of what the United Nations does, especially since our country is one of the 5 permanent members. So here are the main "organs" of the United Nations.

    Keep Reading... Show less
    Student Life

    Wine Wednesdays!

    How to get through the best Hump Day get together.

    4460

    What would Wine Wednesdays be without wine? Grab a bottle of red and a bottle of white so that you have some variety. If you feel like splurging, get a bottle of Rosé too.

    Keep Reading... Show less

    Subscribe to Our Newsletter

    Facebook Comments