Road to a Better Me | The Odyssey Online
Start writing a post
Health and Wellness

Road to a Better Me

The Weight Loss Journey Begins

42
Road to a Better Me
Kratom Guides

One of the nation’s worst problems in health is obesity. So many people suffer from obesity and obesity related issues in the United States that it has been declared an epidemic. There have been many attempts at combating obesity for children such as days where their television shows won’t air and the message on the screen says “Go out and play!” and the “hour a day” campaign that started to receive a lot of traction when First Lady Obama started her war on obesity. But, what about the adults that struggle with obesity?

There are less programs for the obese adult then there are for children. Because of this lack in programs, it is much harder to lose weight and to keep it off. I have talked to many people that have simply given up on losing weight because “It’s just too hard to do it by yourself.” Even though they have doctors and family, no one really knows how to help. For those people struggling to lose weight, it may seem like an uphill battle that will never end.

I am one of these people. I have been obese my entire life with many failed attempts at losing weight. Nothing ever seemed to work for me. We tried low carb, no carb, low sugar, no sugar, sugar substitutes, high protein, and about 50 other diets. I joined sports to help me as well. I played softball for four years, basketball for three, swimming and soccer for a year, and marching band for five years. And, after all of this, I still could not lose the weight. I felt like a failure and that I would never be able to get to a healthy weight. There was a point in time in November of 2015 that I finally said enough is enough. I have knee pain, back pain, joint pain, and sleeping problems because of my weight (and this doesn’t include all the things that I can’t do with my friends because of my weight). I was tired of being the fat kid and knew I had to do something about it.

That's when I scheduled my information seminar with UC Health Weight Loss Center. The seminar was a way of finding a treatment option for those of us who had been struggling with weight loss for a number of years. I sat there surrounded by people just like me who had been struggling with the same thing and I felt a sense of community. The treatment options that they suggested were all surgical. “If you’re sitting here right now, that’s a sign to all of us at here that you are at your last inch of rope and are ready to seriously change your life. We here at UC Health are prepared to make that happen for you if you are willing to put in the work.” (Jonathan R. Thompson, MD, FACS, FASMBS). After hearing Dr. Thompson’s words, I knew that being here was the right choice.

I am proud to say that after six months of seeing the professionals at UC Health, I am on the fast track a better life. I have changed my eating habits, started exercising three to five times a week, have lost 21lbs, and am on the fast track to my surgery in December of this year. This has been the most life changing experience I have ever had. I not only feel better physically, but mentally and emotionally as well. I finally have hope for a healthier me. This is hope that I had given up on long ago and it is all thanks to those at UC Health.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

587840
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

476941
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments