Good Mental Health Days Are The Reason I Keep Pushing
Start writing a post
Health and Wellness

Good Mental Health Days Are The Reason I Keep Pushing

One day, I hope my good days outnumber the bad.

51
Good Mental Health Days Are The Reason I Keep Pushing
Sarah Lane

Life isn't easy.

For someone who also has depression and anxiety, it can be even harder. As a college student nearing graduation, I'm going through a huge transitional period of my life that can make things very overwhelming. I'd be lying if I said every day I felt like a 10/10, in fact, most days are pretty crummy. Even though I want to succeed and do well, finding that motivation is difficult.

Lately, I've just felt kind of bleh. I'm here, I'm living, but that's about it. There hasn't been much joy to my day-to-day. Even the things that used to always put a smile on my face just aren't making me feel like they used to. It's been a let down to not enjoy the parts of life that used to be my absolute favorite.

With everything negative that's been circling me lately, finding the strength to push on has been harder than ever. How can I push on when the things that used to keep me pushing haven't brought me anything anymore? In the midst of cold, late January weather, readings and papers piling up, and another looming day spent alone, I realized exactly what keeps me going.

The good days.

The days where I wake up and feel amazing. I look in the mirror and see someone who is not only beautiful but also compassionate and caring and hardworking. The days where I am able to knock seven things off my to-do list without feeling drained or distracted. The days where I spend more time laughing and enjoying life than curled up in my bed avoiding contact with anyone.

The good days are what make my life worth living, and even if they only happen once or twice a month, they're still worth noting. For those twenty-four hours, I felt alive. I felt happy. I'm living the life I wish I could live every day. And in an effort to change my outlook to something more positive, that is enough.

I will keep pushing, even when day after day seems dark. Even when I have moments where leaving my bed is the last thing I want to do. Even when I feel alone. I will keep pushing for the good days, in hope that one day those will outnumber my bad days.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

97274
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments