The Importance of "YOU" Time | The Odyssey Online
Start writing a post
Health and Wellness

The Importance of "YOU" Time

Take Time to Do Things You Enjoy

36
The Importance of "YOU" Time
Learning Mind

Between the hectic and busy life of school and life in general, we seem to lose track of not only time, but lose track of ourselves. We run around all day, doing this, doing that and repeating it. By the time we get into bed to lay down and try to fall asleep to do it all again tomorrow, we realize that we had no time do anything for ourselves. The same routine, the same schedule, the same stuff every day. This happens over and over again. We wake up and a year has gone by and we didn’t accomplish any personal things that we probably wanted to. This is a major problem. We all need to make time to be individuals and set time away to DO things that we love and our passionate about. Whether that’s taking a nature walk while listening to the birds, reading a book we’ve had on our list, digging out the art supplies to create something new, pulling out an old instrument we used to play or finding a recipe we’ve been wanting to try.

There are countless things that we want to do but don’t because “there’s not enough time.” We MUST make time. I am not saying routine and schedules are bad, they are part of life, but we need to somehow take an hour or two of our day to fit something in for just us, something productive and something we get a pleasure in doing. Even if it’s an hour to simply just think and reflect. It is so healthy for the mind, body and spirit to have a breather and moment of freedom for the structure of life. In the long run, I truly believe this would make for a better and more positive lifestyle. There are so many people who have become dead spirited and depressed including myself because they do not go and enjoy their passions and interests in life. They have gotten so wrapped up in the “I gotta do this and that, I gotta go here and there.” I think everyone should complete that “I gotta” sentence with doing something they love or going somewhere they really want to go.

We shouldn’t have to hit 65 to make time for our passions and enjoyments. They should be included in our everyday lives. Everybody says we have one life yet we’re more worried about making that extra dollar that we can’t take to our grave if we die tomorrow. We do indeed have one life here on this Earth so just calm down, slow down, look around and please dedicate just a fraction of your time to do something for you.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

615291
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

507101
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments