"New Year, New You!" at least that is the motto. Whether your New Years Resolution is to get fit and healthy, sleep more, be more organized or do better in school, this comes as no easy feat. However, in this day in age with the plethora of technology, your New Years Resolutions do not have to be destined to be failures. The easily downloadable (and free!) apps listed below will ensure you will achieve all of your New Years Resolutions and Goals.
For the "Getting More Organized" Resolution
Timeful
Timeful not only helps you add new appointments and tasks as well as daily habits you would like to complete, but it also suggests the amount of time you should allot to complete each task. The more you use this app the more useful it will be for you as it becomes more personalized as you continue to accept and reject its suggestions.
For the "Get Fit" Resolution
FitStar Personal Trainer
This app is absolutely incredible as it customizes workouts just for you via a series of surveys. Additionally, the workouts are both challenging and will strengthen your target areas without causing you serious pain and soreness. Consider it your free personal trainer!
For the "I am going to eat healthier" Resolution
Fooducate
Fooducate takes a unique approach on providing food guidelines by utilizing an easy grading system similar to one used in schools. The app has a database with thousands of different food items and each food item has a grade; evidently, a food item with a grade of an A is healthy and one more towards the C,D,F range are foods you should shy away from. This app is simple to use and will really help you reach your goal of eating healthier, as long as you don't eat the foods with bad rankings!
For the "I am going to get more sleep" Resolution
Sleepbot
Turn on the Sleepbot app and place it near your body before you fall asleep and the app begins its magic. The app tracks your movements and noises within your bedroom showing possible disturbances within our sleep cycle. After a week or two of consistent use the app will help you determine the extraneous factors that are preventing you from having a good night's rest.
For the "save more money" Resolution
Mint
Once you link up your bank account to this app, Mint helps you keep track of your spending and how much your spending in different categories (i.e. food, games, transportation, etc). If you are attempting cut your spending, Mint will provide suggestions as to what is the appropriate amount of money to spend per month in each category based on your necessity and preferences indicated with the completion of a survey.
