Summer Done The Right (And Cheap) Way

Summer Done The Right (And Cheap) Way

You can't put a price on fun.
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Summer is all about enjoying the beautiful weather and the great outdoors, so why should it have to cost us money? There are so many different ways to make the best of your warm weather months while using little to no money, and you can even have more fun in the process! Whether the sun in shining or the rain is pouring against the windows, there is always something to do. Here's a list of 30 fun, inexpensive things to try out this summer by yourself or with friends and family!

1. Go on a picnic and find a spot with a view

2. Spend a day exploring nature and go on a hike

3. Do a 4th of July photo shoot

4. Set up a time each week to play a sport with friends

5. Make tie-dye shirts, bandanas, or any other type of clothing

6. Plan a BBQ and make sure there's corn on the cob

7. Take a drive to the beach, go for a walk, and collect shells

8. Decorate a mason jar and fill it with the shells you collect

9. Go strawberry or blueberry picking

10. Blow bubbles and try to get your dog to catch them

11. Find a quaint town to spend the day in

12. Take a trip down a river or around a lake in a kayak or canoe

13. Play manhunt at night — It never gets old

14. Lay out in the grass and stargaze

15. Go for long drives until you're able to watch the sunset

16. Play wiffle ball or volleyball barefoot in the yard

17. Go watch fireworks whenever possible

18. Plan a day to bike ride through some trails

19. Find as many little kid's lemonade stands as possible and buy some from them

20. Chase down the ice-cream man

21. Lay out by the pool and listen to your favorite music

22. Take your dog for a walk

23. Cover your driveway in chalk masterpieces

24. Set up a hammock between the trees, relax, and maybe even read

25. Go camping, but in your backyard for a change

26. Break out the cards and board games on those stormy nights

27. Make s'mores and hotdogs around the campfire

28. Check out your local farmer's market, or try to find a new one out of town

29. Make your own popsicles and try different recipes and flavors

30. Catch up with as many old friends as possible, and do something different with each of them

Cover Image Credit: http://www.shoot-me-now.com/images/sprinkler.jpg

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An Open Letter To The Meadville Medical Center And Its ER Staff

When did kindness become a deserved thing in the healthcare field; and only if you're not on drugs?
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Yes, that cover picture is me, coming off a ventilator...at Magee Women's Hospital in Pittsburgh, a two-hour drive from my house, not at Meadville Medical Center.

This is very difficult to write. We live in a small town, and you are the only hospital for over twenty miles. In fact, I live so close to you, that I can see your rooftop from my back garden. I can walk to you in about ten minutes if it’s not overly humid out. The Life Flights pass over my house as they arrive at and leave your facility, and my young daughter and I pray for every one of them.

My daughter had to call an ambulance on May 30th, as I had a sharp and horrible pain overtake me so suddenly, that I thought my neighbor (who I threatened to report for dealing drugs) had shot me through the dining room window at first. There was no blood to be seen, but the pain was so severe, that combined with the cold sweats and dizziness, I was genuinely afraid I was about to die.

I can’t express in words how proud I was of my girl as she explained to the 911 operator what was the matter and where we lived. She was brave and helpful as they took a blood sample, handled what I later learned was a seizure, and kindly got me into the ambulance from my difficult entryway. She called her Auntie and calmly told her to meet me at the ER. And while memories of the horrible experience I had in your ER twenty years ago still haunted me, the care and attention the ambulance drivers showed me encouraged me that I would be okay.

If only.

There were so many people, and I was half delirious with pain and inexplicable symptoms. Thank God my sister in law, Sheri, was there to help me fight for my life. For the sake of our small town and six degrees of separation, I will call them Nurse A, B, C, and D, and Doctor H. Your staff literally, unapologetically bullied me within an inch of my life.

When I arrived, it was apparently Nurse A who triumphantly announced to everyone involved in my care that I was on drugs, case closed. Despite Sheri and I repeatedly telling them that I hadn’t taken any narcotics, and I won’t take anything stronger than Motrin 800, they persisted in asking what I took. At one point I heard Sheri saying, “She does everything naturally, you're wasting time.” No one cared.

When Nurse A informed me that they needed a urine test, I told her to straight cath me, as I couldn’t stand up. It was Nurse A who told Doctor H that I faked two seizures on the way from my house (I am still amazed by her mystical powers that she could surmise this), and insisted again that I was faking everything. With utter disgust Doctor H said, “She can stand, get her up.” At Sheri’s protest, Nurse A reiterated, “If she can move her legs she can stand.” My legs, which were almost involuntarily moving to find relief from the pain in my abdomen, gave out on me when she insisted I put myself on the bedside commode. I passed out again and urinated on her.

When I woke up to Sheri frantically calling my name, I was greeted by an absolutely disgusted Nurse A, who complained that she needed to go change her clothes, and rolled her eyes at my faking another seizure. She informed everyone who came in next that I was faking these symptoms, and four attempts to straight cath me failed. In that moment, I was sure I was going to die.

Everything after that came in blurry and fragmented vignettes, like an awful out of body experience. There were Nurses B through D or more, all repeatedly asking me what drugs I took. Everyone scowled and frowned, passing on the information that I was faking everything. There were four of these nurses when I woke up on the way to a scan, and all but one asking me what drugs I took, and telling me to stop faking as I hysterically screamed that I could not breathe when I lay flat. I was terrified, confused, out of my mind, and unable to breathe when I lay flat, and they reported that “she hyperventilated herself” in the scan lab.

All the while, Sheri valiantly insisted they would find no drugs in the blood work, and that I probably hadn’t been to a family doctor in years. I lay in your ER cubicle and reconciled myself to God, convinced that I was going to die and be labeled a drug addict.

At some point, something shifted, and suddenly I received the blanket I had asked for hours before. Apparently, my temperature had dropped so low, their fancy thermometers couldn’t read anything. I remember a young man trying to find a vein and saying, “Oh my God, I’ve never seen anything like this. I’m not trying again.” My head was elevated, and the panic of not being able to breathe alleviated somewhat.

Suddenly Doctor H was almost kind, and I heard him telling Sheri something about “a mass” and “blood in her abdomen” and how some other hospital was better equipped to help me. She told me she okay-ed it, and I recall telling her, “I trust you. Just get me out of here.”

In fact, knowing someone else would care for me gave me such peace, that I literally lay completely still as an older man inserted an IV line into my neck with no anesthesia.

We assume the blood work came back and the scan verified what we desperately tried to tell everyone from the beginning; I wasn’t on or seeking drugs. But there was no apology from Nurse A, her fellow nurses, or Doctor H. I may be corrected, but I spent five or six hours in your ER defending myself to the same people who should have been fighting for my life.

As I lay there, talking to Yeshuale, three people in what looked like tactical suits came alongside my bed. The first was a woman who looked like she was speaking into a walkie talkie. Behind her two men. I thought to myself “Oh, state cops. I guess I’m just going to die in prison.” I was so out of it, confused and weary of being asked what drugs I took, I believed your ER staff had called the police and they had come to take me away. All I could think of was what would become of my young daughter.

Thank God, I was mistaken. The blonde woman wasn’t a police officer, but part of the helicopter team, on the phone with Magee in Pittsburgh so she could begin administering blood to me. Blood. Something your staff considered less important than accusing me of using and seeking some weird drugs. Behind her, a tall, blonde man smiled at me and explained that he was taking me in a helicopter and I would be fine. It was like hearing from an angel, and I remember saying, “Todah, Yeshuale!” repeatedly in my head and in a whisper. “Thank You, Jesus!”

Four blocks away, my daughter and the friend she was staying with waved as we flew over my house.

To my surprise, I woke up two days later, attached to a ventilator, one of my sister friends sitting beside my bed. I learned that I’d had two masses in my uterus, which tore itself open and bled into my abdomen. I’d lost four liters of blood and had a transfusion in the Life Flight. When they took the vent out, (my friend took the picture above) I made a joke about being a tough Jersey girl as I signed to the ICU nurse, but inside I was an emotional wreck. Still, as the days went on, I determined to treat everyone with kindness, and was treated the same way at every turn.

Kindness. The one thing I never received from your staff.

What was so special about me that your staff felt interrogating me about my apparent drug use was more important than helping me? My address? Because for some reason all the drug dealers in town seem to want to take over my block? So, we’re all on drugs, then? Do you realize that half my neighbors brag about going to your ER to get pain pills, and how easy it is? I never asked for anything but a Tylenol, and that was on the Life Flight. So, again I ask, what made me so unique?

And, I must say, it’s not even that your staff didn’t believe me. They were mean, hateful even. Rolling their eyes, talking about me like I wasn’t there, saying everything I did was a ruse to get drugs. When did it become okay to treat anyone like that? How was it alright for your nurse to walk in and determine that I was on drugs? How was it alright for her to set the tone of disbelief, unkindness, and abuse? How was it alright for the doctor to allow this and roll with it?

Yes, I said abuse. When someone is screaming that they can’t breathe and you tell them to stop faking, that is abuse. When you berate someone, and accuse them of something to the point where they believe they’re being taken to jail to die, that’s abuse. When you refuse to give someone a blanket, hold them down to the point where they’re bruised, that’s abuse. When you waste time to the point where an ambulance won’t get to the next hospital fast enough… that’s abuse. Your staff verbally, emotionally, and physically abused me.

Not only were they abusive, but they were comfortable with it. Your staff was comfortable with it, and didn’t care what it would cost me or my family. All but one nurse, who Sheri now tells me insisted that there was something wrong with me and took me for the scan. That nurse saved my life. People are comfortable with abuse because they get away with it. Abusers get smug, arrogant and even careless, because those they abuse say nothing. Your staff was smug, rude and uncaring to the point that they displayed a sick sort of disgust for me that was completely obvious. My sister in law later confirmed to me that it wasn’t all in my head.

At what point did this behavior become acceptable? Is it because you’re the only hospital for a 30-minute drive?

And, so what if I had been seeking drugs or high on some unknown concoction? Would that have made it okay for your staff to treat me thusly? Would Nurse A have been justified in declaring my altered state and treating me like garbage? Would Doctor H have been justified in how he treated me? When did nursing and healing give anyone that sort of power? When did people cease to be worthy of kindness, quality health care and gentleness based upon their drug use, or the address they live at?

When did you decide who deserves to be treated with dignity and respect and who does not? When did your medical staff earn that right to decide also?

If we’re completely honest, most of the people I know who abuse pills go to your ER at least once bimonthly to get refills. Your ER physicians pass out opioid scripts like candy and then mistreat the people they’re supplying? Thanks to you, I must hide the pain medication I loathe to take now, because someone will surely break in to my home and steal them if they know I have them. You, and other hospitals like you, are feeding addicts and creating innocent bystander victims like me, but that’s another conversation.

This is difficult to write, because you have your hooks in all over this town. This is difficult to write, because the trauma of that night is still fresh in my mind, and I often cry when I think about it. This is difficult to write, because the reality that I have had to now teach my child to ask any ambulance we ever need to call again to take us to Erie shouldn’t be necessary. This is difficult to write, but it needs to be said, especially since I’ve been finding out that I’m not the only person this has happened to.

You need to address these issues. You need to stop handing out scripts like promotional coupons, and perhaps you won’t have nurses and doctors assuming everyone’s on drugs or seeking them. You need to discourage the abusive and toxic behavior of your staff, and hold them accountable when patients complain. Let me put this into perspective for you: I’m pretty sure Nurse A is the same age as my oldest daughter, and my child would eat mud before she treated anyone like that. Why? Because my kids were never allowed to behave that way in the first place, but to stay on topic, she grew up with consequences, and as an adult still recognizes their severity.

As the events of that night become clearer to me, and I continue my peaceful, miraculous recovery at home, I am determined not to hold on to bitterness about what happened to me at your ER. I am determined to make the most of the second chance at life I’ve been given, and leave your abusive staff in the past. I’ll probably pass some of them in the super market, or sit behind them in church, our town is so small. And while you and your toxic staff will cease to haunt my future, I will surely haunt yours. Nurse A, Doctor H, and Nurses B through whatever… will never forget the night the woman with the blue hair nearly died because they were too busy wrongly judging to actually care.

I am determined to walk out the rest of my life in kindness, the very discussion I had in a blackout with God while your nurse accused me of faking a seizure. I will pray, hoping with all hope that kindness will once again be requisite for employment in your ER and every area of your corporation. Believe me, it’s possible and good for profits. The entire time I spent in Pittsburgh at Magee I never encountered a single unkind staff member from the surgeons to the housekeepers.

I know you can do it.

Cover Image Credit: Heidi Owens

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10 Vacation Destinations That Are Worth Hopping Over To During Easter Break

Colored eggs and chocolate are not the only treats you can get for Easter Break.

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Easter is a time to spend with family, have time away from school, go out with friends, and remember the resurrection of our Lord and Savior Jesus Christ. However, it is also an opportunity to visit many fun and exciting locations. Whether you love swimming, dancing at clubs, indulging in five-star restaurants, or getting a massage, there are a variety of activities that will make anyone's Easter more enjoyable. Here are 10 vacation locations that will meet the needs of any family this Easter.

1. The Royal Hawaiian

Hawaii is one of the best places to visit for vacation. Families will love walking along the shore, getting delicious food or drinks at one of the many bars, and even stopping by the Royal Hawaiian Hotel for a massage at the Abhasa Waikiki Spa. If you are courageous enough, head out to the beach for surfing or just to relax. With so many sites to explore, this is a vacation that will bring lasting memories.

2. Berry Springs Lodge

Here is a nice and quiet location that is definitely a treat if you want to experience a less hectic vacation. The Smoky Mountains in Tennessee is great for anyone who loves taking photos or exploring landscapes. There are two Whirlpool Suites with a fireplace, deck, and whirlpool that gives you an awesome view of the mountains. Activities include playing a game of pool and going on a mountain bike through the nearby trail, so try to stay observant and take in the environment.

3. Lake Austin Spa Resort

If you plan on traveling to a much warmer state for the holiday break, then this would a good choice. This resort is just a short drive away from Austin and is an excellent place to take it easy. Here you can stay at one of the cottages, take a nap by the fireplace, stroll through the outdoor garden, get a massage at the spa or have a seat in the hot tub. This is a vacation that will certainly take your stress away.

4. Fredericksburg

This is another city located in the state of Texas that features a special Easter tradition that families will love. Dress up for the Easter pageant and have a fun time. Visitors can see the Easter fires in the surrounded area that light up the night. There are plenty of food, drinks, and activities to keep everyone occupied, and ensure that they will have a happy Easter.

5. Bay St. Louis

Here is a vacation spot in Mississippi to celebrate Easter. All families will enjoy watching the sunrise and hunting for Easter eggs. Other activities to check out include the Stella, Blues and Barbecue festival for some tasty food and fun. There is also a yelling contest in which participants scream "Stella!" which is a reference to "A Streetcar Named Desire." No matter what you choose to do, this location will result in plenty of excitement, laughter, and possibly a sore throat.

6. Flagstaff

If you are traveling with a small or big family and do not mind the heat, then head down to this destination located in the very hot state of Arizona. The land is beautiful and gives photographers a chance to capture the amazing forests and mountains there. If you are feeling adventurous, check out the Snowbowl Ski Resort or if you want to take it slow, there is always Humphreys Peak where you will see gorgeous landscapes. Lastly, make sure to visit one of the restaurants that they have to offer for a delicious breakfast for an amazing start to the day ahead.

7. Lake Powell

This destination features cool rock landscapes and is located on the border of Utah and Arizona. Despite the place being surrounded by boulders, families can still have a fun time. You can take photos of the environment or visit a petting zoo. Take a walk around the land, find a spot to catch some fish for dinner, and you will agree this vacation definitely rocks.

8. Santa Monica

Here is an awesome vacation spot for anyone who loves working out and engaging in various outdoor activities. This is the place where you will find the Half Marathon for Easter. There are other options like the 5k, 10k, or 15k run, as well. The weather is sunny and it's a nice place to go for a swim, visit a farmer's market or participate in other Easter themed events.

9. Savannah

Do not let the heat discourage you from visiting this location. There are multiple gardens and parks to check out, along with markets and a music festival. If you are looking for additional fun, there is a Savannah Riverboat Cruise for families to travel around the city. There are a variety of delicious options for brunch or dinner, and other surprises for your holiday.

10. St. Augustine

During Easter vacation, there are so many things to do with family and friends. If you decide to travel to this location, you will enjoy the Easter parade known as the Parada de los Caballos y Coches or the Parade of Horses and Coaches. If you are looking for a nice family event, head on down to the parade and listen to the music. The horses and carriages are great to see as well, and there are multiple restaurants located around the city when you need a break from the festivities.

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