Six Weeks to Self-Love: Week 2
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Health and Wellness

Six Weeks to Self-Love: Week 2

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Six Weeks to Self-Love: Week 2

So, earlier this week it seemed like if I wrote about anything other than politics it would be in poor taste.

But then I realized that with our new president being inagurated and the atmosphere of the United States being... rocky at best, there has never been a better time to practice self-love. While we are being oppressed, while rights of many are being taken away, it is time to love ourselves. I'm a bit of a self-professed hippie, so I believe anything can be solved with some affection. Start throwing some at yourself and let's see if we can't change the world.

In that vein, let's talk about affirmation week.

I was a skeptic. But OH MAN, was it amazing. I found myself waking up more easily, smiling a little bigger, and just generally having a more positive outlook on life. I found myself saying affirmations at random points during the day when I just felt like I needed some support. While I didn't memorize any affirmations, I found myself saying that I was beautiful approximately 100% more than I ever had before. These little sayings were so helpful in this difficult time.

I'm so excited to see what happens as I continue this journey.

Next week: meditation. Can't wait!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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