So, earlier this week it seemed like if I wrote about anything other than politics it would be in poor taste.
But then I realized that with our new president being inagurated and the atmosphere of the United States being... rocky at best, there has never been a better time to practice self-love. While we are being oppressed, while rights of many are being taken away, it is time to love ourselves. I'm a bit of a self-professed hippie, so I believe anything can be solved with some affection. Start throwing some at yourself and let's see if we can't change the world.
In that vein, let's talk about affirmation week.
I was a skeptic. But OH MAN, was it amazing. I found myself waking up more easily, smiling a little bigger, and just generally having a more positive outlook on life. I found myself saying affirmations at random points during the day when I just felt like I needed some support. While I didn't memorize any affirmations, I found myself saying that I was beautiful approximately 100% more than I ever had before. These little sayings were so helpful in this difficult time.
I'm so excited to see what happens as I continue this journey.
Next week: meditation. Can't wait!