Quotes For A Bad Day

Quotes For A Bad Day

If you are having a bad day, check out these quotes to help boost your spirits.
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Mistakes don't define you.

Mistakes are inevitable. Not one single person can go through life without making one. Some are larger than others and some are practically meaningless. Some people make more mistakes than others but in the scheme of things that doesn't really matter. I make mistakes, you make mistakes, everyone makes mistakes. Mistakes are a common part of life, and it is important not to let yourself get too caught up on them.

It is not uncommon for people to dwell on the past and their mistakes, which is not the healthiest thing to do. It is okay to make mistakes, but you shouldn't worry about them. Mistakes do not define you and there are much more important things to think about.

Use every mistake as a learning experience. Do not regret it. Use it to grow and move forward. There is much more value in using a mistake to your advantage than to let it get you down. You are bigger and better than that mistake, and you shouldn't let it control you.

Stay positive, work hard, make it happen.

Anything can happen if you stay positive. A positive mood is a game changer. If you remain positive and try your best, anything can happen. If you think negatively, your actions will be negative and you will not get what you want done.

Hard work will always pay off in the end, it may suck at the time but when you look back after it will all be worth it. It may suck while you are doing it, but there is nothing more satisfying than seeing how hard you have worked and all of the things that you have accomplished.

With these two things you can make anything happen. Work until your past the point of tired and work until you are proud. At some point you might feel stuck or hopeless, but it is important to keep pushing forward and stay positive.

Everyday may not be good, but there is good in everyday.

As mentioned above always stay positive. You may be having the worse day of your life, but that doesn't mean there isn't anything good about it. Focus on the little things that make you happy and don't let the negative energy touch you. If you are having a bad day, just remember that it could be worse.

Days will only be bad if you let them. Choose something to look forward to. Take a step back relax and focus on something good that has happened. Reflect on why you are having a bad day and try to change that, it may be easier than you think.

The only person that can decide what is going to happen is you. Don't let the world around you dull your sparkle. It is your choice to see the good in every day, and always remember that there are too many good things out there to be happy about, even if you don't immediately recognize them.

Cover Image Credit: Pexels

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When You Give A Girl A Dad

You give her everything
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They say that any male can be a father, but it takes a special person to be a dad. That dads are just the people that created the child, so to speak, but rather, dads raise their children to be the best they can be. Further, when you give a little girl a dad, you give her much more than a father; you give her the world in one man.


When you give a girl a dad, you give her a rock.

Life is tough, and life is constantly changing directions and route. In a world that's never not moving, a girl needs something stable. She needs something that won't let her be alone; someone that's going to be there when life is going great, and someone who is going to be there for her when life is everything but ideal. Dads don't give up on this daughters, they never will.


When you give a girl a dad, you give her a role model.

If we never had someone to look up to, we would never have someone to strive to be. When you give a little girl someone to look up to, you give her someone to be. We copy their mannerisms, we copy their habits, and we copy their work ethic. Little girls need someone to show them the world, so that they can create their own.


When you give a girl a dad, you give her the first boy she will ever love.

And I'm not really sure someone will ever be better than him either. He's the first guy to take your heart, and every person you love after him is just a comparison to his endless, unmatchable love. He shows you your worth, and he shows you what your should be treated like: a princess.


When you give a girl a dad, you give her someone to make proud.

After every softball game, soccer tournament, cheerleading competition, etc., you can find every little girl looking up to their dads for their approval. Later in life, they look to their dad with their grades, internships, and little accomplishments. Dads are the reason we try so hard to be the best we can be. Dads raised us to be the very best at whatever we chose to do, and they were there to support you through everything. They are the hardest critics, but they are always your biggest fans.


When you give a girl a dad, you give her a credit card.

It's completely true. Dads are the reason we have the things we have, thank the Lord. He's the best to shop with too, since he usually remains outside the store the entire time till he is summoned in to forge the bill. All seriousness, they always give their little girls more than they give themselves, and that's something we love so much about you.


When you give a girl a dad, you give her a shoulder to cry on.

When you fell down and cut yourself, your mom looked at you and told you to suck it up. But your dad, on the other hand, got down on the ground with you, and he let you cry. Then later on, when you made a mistake, or broke up with a boy, or just got sad, he was there to dry your tears and tell you everything was going to be okay, especially when you thought the world was crashing down. He will always be there to tell you everything is going to be okay, even when they don't know if everything is going to be okay. That's his job.


When you give a girl a dad, you give her a lifelong best friend.

My dad was my first best friend, and he will be my last. He's stood by me when times got tough, he carried me when I just couldn't do it anymore, and he yelled at me when I deserved it; but the one thing he has never done was give up on me. He will always be the first person I tell good news to, and the last person I ever want to disappoint. He's everything I could ever want in a best friend and more.


Dads are something out of a fairytale. They are your prince charming, your knight in shinny amour, and your fairy godfather. Dads are the reasons we are the people we are today; something that a million "thank you"' will never be enough for.

Cover Image Credit: tristen duhon

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11 Things You NEVER Say To A College Girl Trying To Get Into Shape

Just never talk about a person's weight.

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When my family and friends joked that I was going to gain 15 pounds in my freshman year of college as a result of the "Freshman 15," I thought it was what it was supposed to be: a joke. However, as the year has come to an end, I realized that I actually did put on a couple of pounds, albeit it wasn't the predicted 15.

As I told those that I wanted to get into an ideal shape for my body, I was met with some insensitive and ignorant remarks. Everyone thought that I mean just losing the weight I had put on.

1. "You walk to all of your classes, why aren't you losing weight that way?"

My legs are more toned than they ever have been before. However, most of the weight I have been gaining has gone directly to my gut (annoying!) and walking does not remedy that. Unfortunately, I have to stick to ab workouts.

2. "But you look fine to me!"

I don't feel healthy to myself. I'm not trying to stay in shape for anyone else, just myself, thanks. I appreciate you trying to make me feel better about my body image but I know something has to be done.

3. "I didn't gain any weight in college."

Good for you. I did. I'm trying to do something about it.

4. "Just stop drinking."

I don't drink. Really, the only liquid I consume is water or iced tea. I don't like soda and alcohol makes me nauseous way too easily.

5. "Isn't the gym free on campus for students?"

Yes, but some people don't like working out in front of others. I am one of those people. My friend lives in an apartment complex that has their own gym and almost no one is ever there but not everyone has that luxury. Also, some are busy and do not have time for a quick jog or to stretch.

6. "You should try this diet/pills/exercise routine."

I am thankful that you are trying to help but my diet is just eating healthy and having a few cheat days in between. I know what exercises work best for me and I am just not taking pills. Bodies adjust differently.

7. "Don't starve/force yourself to throw up."

Trust me, I know. I'm trying to lose the weight healthily. If you do find yourself practicing unhealthy eating habits or realizing your body image is deteriorating, the NEDA Hotline is (800) 931-2237. Please reach out if you are going through hardships.

8. "Won't you have to buy a whole new wardrobe?"

If I drop (or even add) a size or two. We grow out and grow tired of clothes on the regular, what's the difference if you have to buy some because of a weight change? Plus, who doesn't love buying new clothes?

9. "Just eat healthier."

Didn't think of it! Options are limited at college where the dining halls don't offer all that much that is actually good for your body. Now that I'm at home, it's easier. But I'm already trying to eat healthy.

10. "You've evened out since the last time I saw you!"

This is code for you've put on some weight. I hear it mostly from older relatives because my friends will flat out tell me if I've gotten a little chunky.

11. "You're just stressed."

Personally, this one gets me livid. I do admit that when I am stressed or anxious, I do turn to food for comfort but when I am delighted and genuinely happy, will my body magically revert into a fit state?

Sadly, no.

Honestly, I am just trying to get my body back into shape. For me, that means cutting back on greasy foods and kicking a bad habit of sitting on my butt all day. For others, it could mean more or less. As long as your body is in good physical condition and you are content, the number on the scale and others' thoughts shouldn't matter. Take care of yourself.

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