A Push-Up For A Soldier | The Odyssey Online
Start writing a post
Health and Wellness

A Push-Up For A Soldier

A social media challenge with a true message.

25
A Push-Up For A Soldier
Class Pass

We see it on social media every day— like and share this post, you’re tagged in this, participate in this, share for awareness. There are many campaigns for a cause all over the Internet. Many scroll past and disregard. How could a post make a difference in anyone’s life? It may be true that the millions of posts on social media and articles all over the Internet make little impact on the troubles of the world— but some are groundbreaking.

For many soldiers, the 22 Kill Challenge is bringing hope and awareness for military members that have been struggling alone. A simple act of support has been creating an impact and public education. The challenge is giving so many men and women a voice through social media.

Unfortunately, many military members bring home Post Traumatic Stress, Traumatic Brain Injury, or battles with transition to civilian life after serving overseas. Each day an average of 22 veterans die from suicide. Honor Courage Commitment Inc. is dedicated to understanding why this number is so high. Through research and education of the public, HCC hopes to change these staggering statistics. Veteran empowerment, suicide awareness, and prevention— these are the words that the global movement #22Kill is screaming out loud on behalf of the brave service men and women who have served their country.

The message is simple; educate the public about current veteran-related issues and topics, raise awareness for veteran suicide and mental health such as PTS, recruit veteran advocates, or “Battle Buddies,” and support various organizations that help veterans and their families. Advocates wear the Honor Ring as a “silent salute” to all veterans past and present as a reminder that no veteran is alone and that they all have family, no matter what.

Social media users all over the world are participating in this challenge by taking the time to post a video of themselves doing 22 push-ups each day and nominating a friend to do the same. I’ve begun the challenge this week and I can honestly say that it is the least silly social media challenge I’ve ever had the honor of participating in. Push-ups seem much easier when you think of the military member that died for each one that you do. It's good for everyone's health as well to commit to some physical activity each day.

Whether you believe in war, politics, or not, the fact is that men and women put their lives on the line for our freedoms and then come home with scars that they can’t escape. I hope that military men and women may see people from all walks of life taking the time to attempt push-ups in support of what they've all done for us. I hope it makes these brave souls smile.

In the age of technology, we can connect in ways we've never been able to before— across continents wherever we are. I hope that this movement helps just one person to find their way out of the darkness. I hope that it makes more people aware of those that are also hurting right next to us, not just states or countries away. If so, then it is much more than a silly social media challenge— it is a reach for someone’s hand with a simple video through cyberspace when you can’t physically sit by his or her side.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

568228
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

455313
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments