An Open Letter To My Eating Disorder
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Health and Wellness

An Open Letter To My Eating Disorder

You do not define me.

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An Open Letter To My Eating Disorder
Pinterest

You took away so much of that year of my life, but you didn’t win. Along with you came anxiety and depression, which seemed impossible to escape. I lost time with the people I loved the most. I was constantly hiding with you.

I don’t want to be a part of that anymore. I never wanted you to define me. I didn’t want anyone to see me and first see you. That is not who I am, and I never plan for you to take that part of me again.

I know who I am. I am not defined by the gap between my thighs or the number on a scale. I am not defined by a compliment or an insult. I am not the lies and deceit you attack me with daily. I am worth more than I feel when I am in your grasp.

I am a child loved greatly and fully by her Father. I need love and care–from others, yes—but also from myself. So instead of dwelling on you, instead of lashing out against my body because of you, I will do the complete opposite. When I feel uncomfortable and unloved, I will remind myself of who I am. I will create art and realize I am just like it—a messy beginning, often filled with tears upon the canvas of my being, but an eventual picture of work and grace and value. I will spend time intentionally loving others and even loving myself, though that comes a little less simply.

I will no longer worship you; you are not an idol in my life anymore. I never even meant to let you in, let alone allow you to steal so much. You fought to fill every piece of me, and now I am fighting to rid every single one of the traces of you.

The things you taught me, though, I will keep. I know there was something profound that came from the pain. I know there were lessons in the lonely, and a kind of stillness in the silence.
Overcoming this was a part of becoming who I needed to become.

The lies that came from your voice are drowned out by the overwhelming, all-consuming, beautiful truth of who my Father says I am.

I will not hurt my body. I will strive to treat myself kindly and to remind others to do the same. I know there is still fragility inside me as significant as when I was a child; fragility that reminds me to care deeper. And yet, there is strength ever growing inside. I know my Savior’s strength is carrying me from grace to grace, and I will continue to seek it out.

I need Him to conquer this. I need to give you up for good.

So, I let go. I will not miss you. I will not give in. Take your lies and worries with you, okay?

Sincerely,

The girl who was given the chance to live again.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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