It's Ok To Not Be Ok
Start writing a post
Health and Wellness

It's Ok To Not Be Ok

This year has not been nice to me.

7
It's Ok To Not Be Ok
Courtney Hill

This year has not been nice to me. And I'm sure it hasn't been nice to a lot of people. I feel as if I've been bombarded with death this year. I have no idea if I've just been oblivious to death in my 19 years or if it just has not clouded my life like it has done this year. Before this year, the only person that had left my life was my Nana in 2012.

Within the course of five months, I've lost my mom, my high school theater teacher, and now someone I went to high school with. Yet again, I am reminded of the fragility of life and how important it is to do what will make you happy.

Life is the longest thing you know, but it is also the most fleeting thing you know. In an instant, it could be gone and so I've learned to live life fuller and more urgently. I've learned to do today what I would've done tomorrow. It's only been five short months since I lost my mom and within that time, I've learned a few things that might help if you are grieving.

Grieve at your own pace. Everyone does. I believe there's no such thing as the "five stages of grief" because there is no set number of days it's acceptable to grief and then on day 60 just magically be OK. It takes time.

It's OK to not want to talk about it. No one has to tell you how to grieve or that you have to talk about your grief. All I can say is to not just bottle it up because someone's perfume or a laugh or a piece of clothing can make it all come rushing back and you have no idea how to deal with it.

It's also OK if you want to talk about it. Remember their smile, their laugh, their quirks, everything you love about them. This will help keep them alive in your memories.

It's alright to cry. I didn't want to cry because I wasn't sure if I would be able to stop but once I did, I started to feel just a little better. Accepting that I wasn't OK made it better for some reason. I wasn't pretending I had it together because inside I didn't and I still don't.

Finally, it's OK to not be OK. Losing someone is the hardest thing that people have to go through. Admitting that you are not OK allows time to be sad and as much time as you need to heal.

My thoughts are with the entire Castle View community during this tragic time.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

103719
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments