Not Your Usual Summer Goals

Not Your Usual Summer Goals

Make goals that will last a lifetime, not something temporary.
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It's officially summer but summer isn't like how it used to be, right? When you're in your 20s things change. You're an adult... well, sort of.

You can't just sit around soaking up in the sun for three months. Odds are you're working or interning somewhere because you need money for the upcoming school year or need something to put on your resume, maybe both. You're not entirely limited to being completely spontaneous with summer plans, but things have to be planned in advance in order to actually go through with things, which leads me to why you should do something different.

I'm not talking about your "summer body" or "revenge body" goals because if that's what your plans are they shouldn't be temporary goals-- that should be lifetime goals, with the main purpose of staying healthy.

These goals that I'm talking about are for you. It's for your well-being and your soul. While things get busy, never be too busy for yourself.

Here are 8 things you can do these next few months, and beyond for that matter, that are not your usual "summer goals," and are actually doable.

1. Make a reading list.

Books are a wonderful thing. It's practically television for your mind. There are an infinite amount of different books, making it an automatic guarantee something will spark your interest. Make a list and start expanding your mind.

2. Pick a DIY project.

Do It Yourself projects are always a good time while also being a time-killer. It's always an option and you'll probably find something online that's an absolute-must. Be creative. It's fun.

3. Return to childhood pastimes.

Growing up we all had our fair share of favorite things to do. But who said we should keep it in our past? Recall some of your happiest summer memories and try to recreate them however many years it is later. Add some "adult" to it if need be.

4. Change things at home.

I'm a firm believer of the saying "out with the old and in with the new" because it's so true. Whether it's moving around furniture or painting your room, or even just getting new decor-- a refresher is nice. It's very rewarding once all is said and done.

5. Make a new recipe.

Cooking, baking, maybe even grilling. Whether you're good at it or not, it's pretty essential to life. Starting this summer, try to better things and make entirely new things-- only to better the new things later on. Who doesn't like a good meal or treat?

6. Do the unexpected.

Push yourself to do things out of your comfort zone. It's always good to do things to challenge yourself. Whether it's getting a tattoo, sky-diving, a completely new look, or something that's totally "not" you, go for it! You'll learn more about yourself. Not all change is bad.

7. Stay independent.

This is pretty important. Stay independent. Don't be dependent. Don't be completely dependent on your parents or significant other. Do things on your own. No one can dictate your path or happiness for that matter. It's all about you at the end of the day.

So go kick butt this summer at whatever it is that you're doing. Being an adult doesn't entirely suck, always remember that. As you get older time gets more precious, and that's not even speaking in terms of life or death. There's just so many things to do, so why not start now? The concept of "summer goals" gives away that it's temporary in the subject title alone. This is just a short list to get you ahead of the game so go do intellectual and unique things this summer and allow it carry on for the remainder of your existence.

That's what your goals should be.




Cover Image Credit: http://vergecampus.com/2016/03/8-reasons-excited-summer/

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65 Truths College Students Need to Hear Right Now

Truth every college student needs to hear.
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1. The best memories are ones you actually can remember.

2. God isn’t going to ask you if you were in a top-tier sorority or fraternity at the gates.

3. You failed a test, not your life.

4. Numbers don’t define you.

5. That includes the number you see that is your grade.

6. Also, how much you weigh.

7. As well as if you are a “7/10” on a so-called “hot scale.”

8. Or if you can bench press 200 lbs. (@ all the guys at the gym, please chill.)

SEE ALSO: 7 Reminders Every College Student Needs To Hear Before The Semester Ends

9. Innocence is nothing to be ashamed of.

10. Neither are mistakes.

11. But learn from your mistakes. Mistakes can be lessons, which can be the biggest blessing.

12. Your metabolism isn’t what it used to be and that is okay.

13. You may not always understand what God is doing, but I promise He has a plan.

14. Every person you meet is battling their own struggles.

15. Life isn’t always great moments.

16. But you have to walk through the forest to get to the mountain top.

17. Your heart isn’t damaged. It is temporarily broken but it will be fixed.

18. However, the only one who can fix a broken heart is the one who created it.

19. So a cute boy or hot girl can’t put the pieces back together.

20. Neither can ice cream.

21. But ice cream can totally help.

22. Stop texting your ex. He/She is your ex for a reason.

23. Loving Jesus means loving people.

24. Loving Jesus also means loving the image of Him in the mirror you see.

25. Stop hiding your emotions. Stop crying in the bathroom or behind a locked door. You have people in your life who care about you.

26. Suicide is never the answer.

27. Breathe in, breathe out.

28. Do you feel your heart pump? Do you feel the air exiting your body? That is a sign you are here for a purpose. Your life is no mistake.

29. Just because you doubt, doesn’t mean you don’t believe in Jesus.

30. However, when walking on the water scares you, look to Jesus and keep your eyes on Him.

31. If you have the opportunity to go to school go. There are young girls around the world who would do anything to sit at the desk you are complaining about.

32. Don’t pick a career based on money.

33. However, I promise you can use any passion or gift to serve a purpose bigger than yourself if you allow yourself to give it to the One who gave it to you.

34. You don’t need pretty prayers to please God.

35. Talk to Him like you are talking to a friend.

36. Look for the good in everyone.

37. That includes the mean girl who no one likes. Chances are she is mean for a reason. Someone was once mean to her. Kill her with kindness.

38. Pray to have the Lord’s eyes. See people with love.

39. Try to have the Lord’s hands, always be reaching out to others.

40. Each morning, pray to have the Lord’s feet and go where He calls you.

41. It is a bad day, not a bad life.

SEE ALSO: What It's Like To Be A College Student In April

42. You don’t need a six-pack to find a man who loves you.

43. You need a spouse who will be able to look at you when you are 80, and wrinkly and maybe a little chunky, and you need him to love you then. If he loves you for your body and your hair, I promise he doesn’t actually love you. Looks fade, but love is eternal. Find someone who loves you like Jesus.

44. Do some squats.

45. But squat so you feel good about yourself, not to attract the opposite sex.

46. You are never too old to find a new hobby.

47. You were beautiful before someone told you.

48. If you don’t know if you are in relationship or not, leave. You deserve clarity, not insecurity.

49. You deserve friendships that are mutual.

50. The best Friday nights are spent with a puppy and food. It is okay to not always be social.

51. Stop worrying about whether your crush will text you back.

52. Stop over analyzing everything in general.

53. Pray for your future spouse.

54. However, also pray for your future bridesmaids/groomsmen. Some of the most influential people you may have in your life you may not have even met yet.

55. Storms bring strength.

56. And storms bring rainbows if you are patient and observant.

57. Stop Pinteresting your dream life and start living it.

58. The Bible is actually extremely relatable. Open it up. Read it.

59. Romans 8:28 “and we know God works for the good of those who love Him, who have been called according to His purpose.” God is on your team. He wants you to have moments of celebration. He has a purpose for you greater than your bad day.

60. Never forget what Jesus did for you on that cross. When he died for you, it was painful and brutal. It was ugly. It was love. Don’t let that truth ever become numb to you no matter how many times you have heard the story.

61. There is nothing wrong with carbs.

62. Study. And don’t wait for the night before.

63. Find someone who you can look up to.

64. Also, never forget that there is always someone looking up to you. Act like someone you would want your future children to be. Act in a way that reflects wisdom.

65. Smile more, you are loved by the one who hung the stars and painted the sea. He created puppies and carbs–yet still loves you more. That is something to celebrate.

College is tough and life is hard. You are going to have moments where all you want to do is celebrate life with your best friends, but you will also have moments where you just want to lock the door, ignore everyone, and have a good cry. Never forget that your worth comes from something greater than your Biology grade, and from Someone greater that the one who broke your heart.

You aren’t too cool for Christ in college. Christ is a necessity for you in your life. He can hold your hand during your heartbreaks and failures and celebrate with you when you get the text back or a passing grade in foreign language. He loves for you and cares for you more than your sorority or fraternity ever will.

So buy your books, do your homework, but never forget when you are walking to you 8:00 a.m. you regretfully signed up for, to look up. Look at the clouds and the sky and thank your creator that in a big big world with many beautiful things, He still loves our messy hearts even more. So this one is for the boys for the King. This life is for the One who laid down His life.

I promise college is more fun when you dance with your Savior. Follow His lead and let him take you on a journey where you can find your purpose. You may not know where you are going, but you do know who you are following.

So never forget that although classes may be hard, and your metabolism may be slowing down–God is still good. He turns our ashes into beauty and our trials into our testimony. Do life with your creator and I promise you that you will have more than you need.

Romans 8:28 “And we know God works for the good of those who love Him, who have been called according to His purpose.”

Check out my website for more articles on self-worth <3

Twitter: gracev96

Instagram: lemmebeyourvalentine

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Let's Use Our Brains To End Epilepsy

Epilepsy affects millions of people, including my loved ones.

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I'll never forget the first time I saw my sister have a grand mal seizure. We were on vacation so my sister and I were sharing a room. I was sleeping on a couch, she was in a sleeping bag on the floor, and our parents were in another room. I had recently gone through lifeguard training in order to be able to start working that summer. I was half-awake on the couch and everyone else was sleeping. My sister was asleep but I heard her make a noise. I thought she was trying to talk to me, so I looked over and said, "What?". She sat up, made another sound, and then started convulsing.

I knew immediately what was happening and got up from the couch and ran into the room my parents were sleeping in. I shook them awake and told them my sister was having a seizure. But when my parents ran into the room, my sister was back asleep, laying down peacefully. Even though I kept insisting I knew what I had seen, my parents were doubtful because they had nothing to go off of. For a period of time, that was the end of that.

A few weeks later, my sister had another seizure while using the bathroom. I was home in my bedroom and I heard my parents shouting at each other. I came out of my room and my dad confirmed she was having a seizure. "I think you were right," he told me.

Thus began the series of testing and medications being tried out. Unfortunately, during this process, I did witness her have a few seizures, including one afternoon while we were playing a game together on our PS2. I've always wondered if the graphics of the game triggered it. Eventually, she was diagnosed with epilepsy and we learned that she had had seizures all throughout her life up until that point. There are many different kinds of seizure events and the grand mal, or tonic-clonic, that most people associate with seizures is just one of them.

We discovered that prior to the onset of the grand mals, she had experienced absence (or petit-mal) seizures. These are nonconvulsive, however, a person may become unaware of his or her surroundings and may stare off in space or freeze, lasting only 5-30 seconds. When the doctor confirmed this, we felt frustrated having never noticed it before. I had seen her in the past "zone-out", where her eyes would slide out of focus for a few moments. We had always associated this with her other disabilities and never thought it was a sign of another problem.

Even though her epilepsy has proven to be quite treatable with a daily pill, there are many people who have yet to find a treatment that helps them. My sister has other issues that prevent her from being able to work or drive, but many people who live with epilepsy live in fear of experiencing an event while driving, working, or while with family. Watching someone you love have a seizure can be a heart-wrenching experience because there's often not much more you can do but watch and wait for it to end. I've seen my mom have to inject my sister during a really awful one. I don't live with her anymore, but when I visit with her I often worry if she's remembering to take her daily pill.

One in 26 people will be diagnosed with epilepsy, but it doesn't just affect humans. My dog is also epileptic. The first time I ever saw him have a seizure, I thought he had injured his leg because it happened right after he had jumped off the bed. I thought he had broken his legs by his scared, spastic movements. Again, after the episode, I didn't think much of it because he was back to his normal self after a few moments. Until it happened again. My dog is my best friend and it's really difficult to watch him experience a seizure. I am still looking for the best treatment option for him.

According to the Epilepsy Foundation, there are 3.4 million people in the U.S. living with active epilepsy - that's more than Autism Spectrum Disorders, Parkinson's, Multiple Sclerosis and Cerebral Palsy combined. Yet, Epilepsy receives one-tenth the research funding than any one of those neurological disorders. November is National Epilepsy Awareness Month so consider doing something to help the cause this month. Find out some things you can do to help on the Epilepsy Foundation's website!

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