Why We Need Distractions | The Odyssey Online
Start writing a post
Health and Wellness

Why We Need Distractions

Distractions can be meaningful in their own ways.

285
Why We Need Distractions
Super Hype Blog

The word "distraction" is thrown around a lot these days, especially on social media. "The Olympics distracted us from the crime and poverty in Brazil!"; "The millennials are distracting us from the recession we created!"; "Why are they talking about the male athletes so much? That's distracting us from Afghanistan and ISIS!"; "I need a distraction from all of this awful news, what's on Netflix?"; "The election is distracting us from federal regulations on student loans and public schools"; "Try out Pokemon Go! It's a good distraction from our encroaching mortality."; "I don't give a hoot about Pokemon Go - tell me what happened in Syria!"... You get the idea. In some cases, taking focus away from more meaningful matters does soak up more social media traffic than necessary. Chances are this whole article is a distraction from something that you, dear reader, may or may not need to be working on. But distractions, plentiful as they are, can be meaningful in their own ways.

Distractions can be productive. Some might say that me writing for Odyssey Online is a distraction from writing my master's thesis. In a way, they - whoever they is/are - are right. Kind of. By writing for Odyssey Online, I (hopefully) get better at writing, at expressing my thoughts/feels/opinions, and, most importantly, on research in an expressive, deadline-driven format. I shan't be so conversational in my thesis, but Odyssey-ing has, and should continue to, help me curate my writing skills. Ergo, a productive distraction. Pokemon Go has more people going outside and meeting other people now than ever before, thus improving their mental and physical health. Ergo, a productive distraction.

Distractions can be soothing. Maybe you had a bad day/week/year and need something - anything- to take your mind off matters. Why not pop on Netflix? It's funny. It's heart-warming. It's chilling. It's a distraction. Why not go see a play? See a musical? See a county spelling bee? It's art. It's a story. It's a series of characters learning something new. It's a balm for the existentialist in all of us. It's a soothing distraction.

Distractions can be fun. Say you have some time to kill before your next commitment, be it a seminar, a pottery class, filing your taxes, etc. Why not knit? Why not play basketball? Why not color? Do yoga? Play Pokemon Go? Take a walk while playing Pokemon Go? Play Pokemon Go and walk your cat/dog/pet at the same time? It's a distraction. It's also fun.

The Internet is one big distraction. It is productive. It is soothing. It is fun. It is also a distraction. The Internet can be everything. There are over 26,100,000 results on Google for "distractions". Why did I google "distractions"? I don't know. It's research. It's productive. It's a productive, fun distraction.

Distractions, in and of themselves, are complicated. It's important to parse out which distractions are productive, soothing, and fun, and which ones are taking up space. Moderation for all of the aforementioned categories is key.

The next time someone raises a mean-spirited rant over Pokemon Go, tell 'em that it's a productive distraction and that it's improving your physical health. What have they been doing?

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

170076
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

55329
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Health and Wellness

10 Hygiene Tips For All College Athletes

College athletes, it's time we talk about sports hygiene.

49252
Woman doing pull-ups on bars with sun shining behind her.

I got a request to talk about college athletes hygiene so here it is.

College athletes, I get it, you are busy! From class, to morning workouts, to study table, to practice, and more. But that does not excuse the fact that your hygiene comes first! Here are some tips when it comes to taking care of your self.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments