Having thoughts of a "perfect," movie-like or a romance novel kind of relationship does not do anything. You need some firm intention to make things happen. Honestly speaking, I do not believe in such perfection, but I think we should at least try to do what makes us happy. Wherever you are in your relationship, you may want to take it to the next level. Maybe fix whatever needs to be fixed, or get to know each other better. Here, the key is mindfulness communication.

The practice of mindfulness has been unveiled to result in higher relationship fulfillment, better acknowledgment, and closer connections. Mindfulness is a mental state accomplished by concentrating one's awareness on the present instant, while smoothly acknowledging and accepting one's thoughts and feelings. When it comes to communication in a relationship, it alludes to dealing with what your partner is indicating sensitivity to the specific situation, or even just saying alongside being able to comprehend things in different ways.

Since we get influenced by many things in the age of advanced artificially intelligent technology, someone has to practice mindfulness, either you or your partner. It is not about compromising it, but about understanding it. After all, you both care about each other. Mindfulness is all about being dynamic and at the time whether, you are conveying meaning or not. Here are three reasons why mindfulness is important in relationships.

Indeed, mindfulness communication will get you closer to your ambition of an enhanced relationship. However, not every relationship needs some improvements. It is up to you. Also, one can have mindfulness communication with anyone, which includes a family member or friend. See you next week!