5 Signs It's Autumn

5 Signs It's Autumn

Some of my fall favorites include...
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1. People bring out the flannels and sweaters.

Sweater season is literally a favorite of many people. Once the weather breaks and people bring them out it must officially be the start of fall water.


2. People replace the daily sandals or sneakers with boots.

To go along with our cute sweaters, we have to have the best scarves and boots to go with it! Fall fashion is so comfortable, yet so stylish without putting that much effort in.

3. Fall scented candles are always burning.


Purchasing season specific candles is one of my favorite things to do. I have been burning a pumpkin spiced candle most recently and it smells AMAZING!

4. You start counting down to Thanksgiving.

I mean, who wouldn't look forward to eating great food with the people you love most! This is a great holiday to spend with your family and friends.

5. You enjoy being in nature more.

Instead of sleeping in on the weekends, you plan to enjoy a nice fall day by partaking in activities such as apple or pumpkin picking.

Cover Image Credit: Pixabay

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To The Girl Struggling With Her Body Image

It's not about the size of your jeans, but the size of your heart, soul, and spirit.

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To the girl struggling with her body image,

You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more than the number of pounds you've gained or lost in whatever amount of time.

Weight is defined as the quantity of matter contained by a body or object. Weight does not define your self-worth, ambition or potential.

So many girls strive for validation through the various numbers associated with body image and it's really so sad seeing such beautiful, incredible women become discouraged over a few numbers that don't measure anything of true significance.

Yes, it is important to live a healthy lifestyle. Yes, it is important to take care of yourself. However, taking care of yourself includes your mental health as well. Neglecting either your mental or physical health will inflict problems on the other. It's very easy to get caught up in the idea that you're too heavy or too thin, which results in you possibly mistreating your body in some way.

Your body is your special, beautiful temple. It harbors all of your thoughts, feelings, characteristics, and ideas. Without it, you wouldn't be you. If you so wish to change it in a healthy way, then, by all means, go ahead. With that being said, don't make changes to impress or please someone else. You are the only person who is in charge of your body. No one else has the right to tell you whether or not your body is good enough. If you don't satisfy their standards, then you don't need that sort of negative influence in your life. That sort of manipulation and control is extremely unhealthy in its own regard.

Do not hold back on things you love or want to do because of how you interpret your body. You are enough. You are more than enough. You are more than your exterior. You are your inner being, your spirit. A smile and confidence are the most beautiful things you can wear.

It's not about the size of your jeans. It's about the size of your mind and heart. Embrace your body, observe and adore every curve, bone and stretch mark. Wear what makes you feel happy and comfortable in your own skin. Do your hair and makeup (or don't do either) to your heart's desire. Wear the crop top you've been eyeing up in that store window. Want a bikini body? Put a bikini on your body, simple.

So, as hard as it may seem sometimes, understand that the number on the scale doesn't measure the amount or significance of your contributions to this world. Just because that dress doesn't fit you like you had hoped doesn't mean that you're any less of a person.

Love your body, and your body will love you right back.

Cover Image Credit: Lauren Margliotti

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3 Tips For Saying Goodbye For The Summer

When a few months feels like forever...

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Summertime is wonderful! You get time out of school, you can do all these fun things you've been wanting to do, and you get to spend time with your friends. Sometimes, however, your friends have to go off for the summer. Whether they're visiting family, going on vacation for a while, or even just working all the time and not able to see you, it can be hard knowing that your friend isn't gonna be around during what's supposed to be the best time of the year. You know it's temporary, but it still stinks!

Well, I've had to do this a couple of times, so I know a thing or two about dealing with your friend being gone for the summer. I hope that these tips will help your friend feel a little bit closer and the wait seem a little bit shorter:

1. Set up a scheduled system of communication.

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Call, text, email, snail mail, etc. You guys chose the easiest method of communication, and you stick to it. Knowing exactly when to expect a phone call means a lot when you miss someone. It may be difficult finding time that works for both people, but even a scheduled call one time a week is better than not even knowing when you're gonna hear from someone. You can even have a unique way to communicate. Do you like games? You can do multiplayer games online and spend time together that way. Are you old fashioned and like writing letter? Send them a letter to let them know how you are. We live in a world with so many methods of communication, so find which one helps you stay in touch.

2. Stay busy.

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I have spent my fair share mopeing around, waiting for someone to call and hoping that they'd be back soon. That is the worst way to spend your time! Instead of wasting you summer waiting by the phone, go out and do something. Spend time with other friends, go to the beach, do anything you want! Don't waste your summer trying to make time go faster; it doesn't work. Do things that'll help get your mind off of your friend being gone. It'll get easier as time goes along, so make use of the time you have.

3. Don't hold it in.

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Having your friend go off can be tough, especially if it's a person you're very close with. It's okay! You aren't being silly if you feel sad. Some people may even feel hurt, like they're being left behind. That's okay too! What isn't okay is bottling it up and not talking to someone about it. What isn't okay is taking that fear and frustration out on other people, especially the friend that's gone. Talk to someone about it. Write some journal entries about how you're feeling. Don't sit around feeling sad and lonely and left behind. Get out of your own head and realize that everything will be okay. They didn't leave you behind, you're not gonna be sad forever, and everything will be okay.

Well, I hope you have a good summer! Yeah, that person has left, but they'll be back soon. Just live your summer day by day, and they'll be back before you know it!

Good luck!

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