A good philosophy to feeling better: pamper yourself. Usually, when I feel gross, the best way to get out of a funk is to make myself look the exact opposite of what I feel on the inside. These are just a few steps to take in order to look and feel your best.
This doesn't have to be super strenuous. It could be a 30 minute Youtube-guided yoga session or a workout on the elliptical. After sweating it out a little, you feel everything bad leaving your body and you feel more invigorated. It's just taking the first step of actually working out that is the hardest.
2. Take a shower
If you don't feel good, you can at least smell good. Taking a shower sort of renews you and makes you feel all ~fresh~.
3. Do a facemask
I'm pretty sure the label recommends doing a facemask like 2-3 times a WEEK. Who has time for that? Whether it's a sheet mask or one of those peel-off masks, when your skin feels hydrated and detoxed, you instantly perk up.
4. Put on a cute outfit and do a little makeup
When you look great, you feel great. You have more confidence and can take on anything.