Life With A Panic Disorder
Start writing a post
Health and Wellness

Life With A Panic Disorder

"Worrying does not take away tomorrow's troubles. It takes away today's peace."

10
Life With A Panic Disorder
Access Bars Kildare

Each and everyday, I wake up and I think to myself, "Today is gonna be a good day." Unfortunately, sometimes that's not always the case with my panic disorder. I know everyone has a little bit of anxiety, but for me a day can turn into a nightmare.

A simple task such as shopping (I know, right?) can make my anxiety level go through the roof.

Here's an example:

For Mother's Day this year, I bought my mom a necklace that had her sign on it (she's a Gemini, if you were wondering). I bought it online from a company in Germany. After the purchase was made, my mind started thinking, "You just bought something from another country and someone's going to steal your identity." That's when it all starts.

I started pacing around my dorm room. "How could I be so stupid to do that? You know people could easy take your information overseas." At this point I begin crying and shaking. Then, an elephant walked into my room and took a seat right on my chest. I started gasping for air, but it's no use; he's not going to move. I'm stuck and can't seem to break free, but after a while, I somehow calm myself down.

Months before this, I suffered two or three attacks. One of them happened in the middle night and I had to leave my dorm room and sit in the bathroom to try and calm myself. The constant battles I have to fight to keep myself emotionally stable each and everyday are tiring, but it's just another part of me that I have to live with.

"Worrying does not take away tomorrow's troubles. It takes away today's peace." -- Randy Armstrong

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

82062
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

49762
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

982069
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments