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Health and Wellness

5 Important Life Lessons

These are some of the best things you can do for yourself.

Loren Rebolledo

Nov 16, 2019

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A listicle about 5 of the most important and easily forgotten things that we should do for ourselves.

Take care of yourself

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Out of all the aspects in our lives, health and wellness are the most important ones. It's important to take measures to make yourself happy. Eat your favorite foods, splurge every now and then, do the things that make you ridiculously happy. It's never a good idea to do something when you're not okay, so take that mental health day once in a while.

Let your family and friends be an active part of your life

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Even on your darkest days, don't forget that there is always someone who loves and cares about you. Of the billion people in the world, there is at least one person who has your back. Often times, that person is either a friend or a family member. Don't forget how much these people mean to you. Call them and check up on them.

Drink water

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Your body craves it so don't forget to drink water and lots of it.

Love yourself before you love someone else

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One of the best things that you can do for yourself is love yourself. Love the things that make you uniquely you. Love your quirks, your smile, your laugh. Once you learn to love your whole body and mind, then you can start to love someone else.

Go to that party, go the dance, go to that social event

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Just go. You never know who you might meet or what might happen. Don't miss out on a chance to go to a social outing.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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5 Important Life Lessons

These are some of the best things you can do for yourself.

Take care of yourself

Let your family and friends be an active part of your life

Drink water

Love yourself before you love someone else

Go to that party, go the dance, go to that social event

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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