Life With an Anxiety Disorder, As Told By The Incredibles
Start writing a post
Health and Wellness

Life With an Anxiety Disorder, As Told By The Incredibles

"I think you need to be a bit more... flexible."

107
Life With an Anxiety Disorder, As Told By The Incredibles
My Storybook

When you're in the middle of literally anything important and you feel a panic attack coming on.

It's always at the most inconvenient times, isn't it?


When the anxiety attack subsides and you're freaking EXHAUSTED.

Seriously, who knew that anxiety takes such a toll on your mind AND body?


Feeling stressed? Of course there's always that good old homework to do!

It will later take forever to get done as you contemplate every worrisome thing ever.


Feeling too anxious to socialize? Better dodge every person you know with a handy-dandy excuse!

"I have too much work to do." "I'm waiting for a call from my parents." "I'm super tired, I'm gonna head to bed early." "I'm really not feeling well." Well, at least that last one's true.


Intrusive thoughts aren't super fun, which is why it's important to get rid of them as soon as possible before they TAKE OVER.

Sometimes it feels like just another chore to check off. Take out trash. Do your laundry. Get assignments done. Extinguish intrusive thoughts.


But there's always that extra-bad thought that gets through your forcefield oh-so-sneakily.

Usually it's one that you've had to deal with before. Like, a lot. Anxiety has this weird resistance to memory, am I right?


Okay, let's play a game called "How many times will someone tell me that I should stop being so anxious?"

Because it's obviously that simple.


And then there comes a time when you feel you need to tell people why you're so anxious all the time.

It's an anxiety disorder, and it's not something you can always control--but you're working on it. You know it makes you different, but is that okay?


The good news is, there's going to be someone out there that knows what you're going through.

And they love you not just despite it, but rather accept you even with all that anxiety brings.


And that's why we keep fighting.

We'll always keep fighting. And one day, we'll win.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

57721
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

37204
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

958909
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

191840
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments