I Joined A Gym And This Is What Happened

I Joined A Gym And This Is What Happened

Three weeks ago I made the decision to take better care of myself, for better or for worse.

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Three weeks ago I made the decision to take better care of myself, for better or for worse.

Like many people, I'm notoriously known for jumping on the health and weight loss bandwagon and sticking it out until it gets hard. It would last a few days to a few weeks but never really much more than that. My trips to the gym would dwindle into non-existence. Where was the accountability? What was keeping me going besides a shadow of my high school self?

It's a frustrating, endless cycle that ends only in depreciating my self-esteem.

Three weeks ago, that cycle stopped.

A friend of mine tagged me in a post promising custom meal plans, fun workouts, accountability, and best of all—results. To be honest, this initially sounded like another one of the thousands of gimmicks thrown at consumers every single day. However, my friend went to a consultation, and the more she told me, the more I became hooked.

The gym we joined is a small, family-owned business dedicated to helping people lead healthier, happier lives. They believe in building you up while teaching you to be healthier—in and out of the gym. The price tag almost scared me away, but part of their challenge is that if you reach the weight goal they give you, you either get your money back or can put it towards a gym membership after your six-week challenge.

After speaking with my family and friends, I decided this was the best decision for me right now, despite my current medical conditions. I was tired of the excuses and knew if I wanted results, obstacles would have to be worked around.

Week one was absolute hell.

Everyone was given a custom meal plan that, although straight and simple, is easy to stray from. The plan consists of several food options I would eat anyway when eating healthy, so that wasn't the difficult part. The hard part is everything not on the list. Week one shows you explicitly just how terribly you eat and drink. Week one reminds you of all those days you spent inside instead of exercising.

Week two was easier… and more satisfying. Cravings were still there, but they weren't as strong as the previous week. Even more rewarding, I had lost three pounds! My family could already see a difference in my body. I was performing exercises and eating foods I never expected myself to do or eat.

Week three was a giant curve ball I thought I had prepared for. My family went on a week-long vacation out of town, taking me away from the gym and the environment I had grown used to for this program. I decided I would continue to meal prep and utilize the at-home workouts the gym provided for us. I wanted to stay on top of the game. Things changed, however, when I got sick and was bedridden for the rest of the week. I couldn't eat, and I certainly couldn't move enough to work out. Whatever it was that hit me didn't leave for over a week.

I lost six pounds in four days, which wasn't the way I planned to lose that weight.

Going back to the gym this week was difficult. My morale was lower. Sure, I'd lost more weight, but it wasn't through the work I had signed up to do. I feared gaining it all back after being able to eat again. Working out is shaky at best due to being on a liquid and soup diet, but this time, I'm not giving up.

It's only week three, and I've seen more results in less than a month than I have in the last five years. I've never felt so empowered to treat myself well.

If anything, it's a lesson in challenging yourself. Don't hold yourself back; you may be surprised by the rewards.

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14 Fraternity Guy Gifts Ideas, Since He Already Has Enough Beer

Frat boys are a species of their own and here are some exciting gifts they will be ecstatic to receive!

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What more do frat boys love than alcohol, partying, and just acting stupid? Here are some gifts that help fulfill all of those needs for the frat boy in your life!

1. Beer holster belt

Whats better than one beer? Six beers! This fashionable camouflage accessory can be used for tailgates, beach days, formals and everything in between.

Price: $8.49

2. Phone juul holder 

You know those cardholders everyone sticks on the back of their phones? Well, now a Juul holder for your phone is on the market! This will save your favorite frat boy from ever again losing his Juul!

Price: $10.98

3. Animal house poster 

This Animal House poster is a classic staple for any frat boy. This poster will compliment any frat house decor or lack thereof.

Price: $1.95

4. The American Fraternity book

Does the frat boy in your life need a good read for Thanksgiving or winter break? Look no farther, this will certainly keep his attention and give him a history lesson on American fraternity heritage and tradition.

Price: $28.46

5. Beer pong socks 

These snazzy socks featuring beer pong will be loved by any frat boy. As for the way to any frat boy's heart may, in fact, be beer pong.

Price: $12.00

6. Condom case

This condom carrying case will not only protect condoms from damage but also make frat boys more inclined to practice safe sex, which is a win-win situation!

Price: $9.99

7. Frat house candle

Ahhh yes, who does not like the smell of stale beer in a dark, musty frat house basement? Frat boys can make their apartment or bedroom back home smell like their favorite place with the help of this candle.

Price: $16.99

8. "Frat" sticker

Frat boys always need to make sure everyone around them knows just how "fratty" they are. This versatile stick can go on a laptop, car, water bottle, or practically anywhere their little hearts desire.

Price: $6.50

9. Natty Light t-shirt 

Even I will admit that this shirt is pretty cool. The frat boy in your life will wear this shirt at every possible moment, it is just that cool!

Price: $38.76-$41.11

10. Natty light fanny pack 

This fanny pack can absolutely be rocked by any frat boy. The built-in koozie adds a nice touch.

Price: $21.85

11. Bud Light Neon Beer Sign 

A neon beer sign will be the perfect addition to any frat boys bedroom.

Price: $79.99

12. Beer Opener

Although most frat boys' go to beers come in cans, this bottle opener will be useful for those special occasions when they buy nicer bottled beers.

Price: $7.99

13. Frat House Dr. Sign

Price: $13.99

Forget stealing random street signs, with this gift frat boys no longer have to do so.

14. Beer Lights 

Lights are an essential for any party and these will surely light up even the lamest parties.

Price: $17.19

Please note that prices are accurate and items in stock as of the time of publication. As an Amazon Associate, Odyssey may earn a portion of qualifying sales.

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The State Of Our Country Motivated Me To Major In Political Science

I'm very happy I claimed the major I do now.

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I didn't always know what I wanted to do. I was raised on the idea that I could only be three things. I could be a doctor, lawyer or a teacher.

Over time, I tried to fit into those roles. I shaped my interests into those jobs. Although I had already decided, there was always a voice that questioned that choice.

I was very quiet because I knew how my parents would feel if I decided I wanted to be something that may not have fit into the small criteria I was given.

First, I'd like to explain why my parents held such a concept in high regards. My parents are immigrants who had to work incredibly hard to get me through school. They always had to pull through so they could get me what I needed. They had no problem working this hard if it meant that I could secure my future by going into a career that would bring in a good income. These were the jobs they associated with this.

However, the last two years of high school, I found myself attracted to our political world. I love history, I love the law, but most importantly, I love helping people.

I saw the state our country and thought that I'd like to change it. I think politics has become too much about money and too little about helping the people.

Studying political science is the most fulfilling thing I've done thus far. I feel like I will be able to do something for others.

My goal is to create change, even on a small scale. I want to give back to the people. I want to help them improve their lives. I want to show people that there are people who are on their side.

I want to give back to my parents, the people who have supported and fought for me.

There are the reasons why I chose what I did but more importantly, I do this for my parents but I also do it for this country.

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