This long, dreadful semester is finally coming to an end and I’m sure I’m not the only one who is relieved about it. Unfortunately, we all still have a few hurdles which are preventing us from the sweet freedom that is winter break. I’m here to explain how exactly to survive Finals Week, and to provide assurance that it’ll all be over soon.
1. Effective Study Methods.
In order to take finals, studying is usually necessary in most cases. Some people study by reading the textbook, others form groups, and then there are the rare few who learn things very quickly. Whichever way you feel comfortable studying, just make sure that you are absorbing the material. I also find that snacks and water really keep me focused. Coffee works too, but only to a certain extent (if coffee alone works 100% for you, go for it!).
2. Utilize the Library.
Most campuses change their library hours so that they are open for 24 hours. This is the greatest idea and I honestly wish the library was open for 24 hours all the time. Sometimes it’s impossible to study in your room, and maybe there are always people in the lounges in your residence hall. If you can find a spot in the library, you will be set.
3. Sleep!
If you’re staying up all night cramming tons of information and not sleeping at all, you won’t remember or absorb any of the information the next day. I’ve done all-nighters, and they’re either hit or miss. If you really cannot get a full night of sleep, at least try to nap during the day. Some sleep is better than none.
4. Find Ways to Relieve Stress.
Obviously, this is a very worrisome and stressful time of the year for some. It is very important to find healthy ways of relieving stress. From journaling to listening to music, to finding time to watch your favorite shows on Netflix — please make sure that you aren’t completely in work-mode 24/7!
5. Eat Well.
I usually incorporate this element in my articles that feature taking care of the body because, well, it’s important. If you are going to be putting your mind and body under a certain amount of stress, it is necessary to nourish yourself with the proper nutrients so you don’t crash and burn.
Hopefully these tips are helpful when it comes to surviving your finals. Good luck!
